Nutri-Score B 
5 Glorious grains
Merchant gourmet
- Barcode
- 5018095196596
- Quantity
- 250g
- Serving
- 125g
182 kcal
Energy / 100 g
5.5 g
Protein / 100 g
32 g
Carbs / 100 g
2.8 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 182 kcal / 768 kJ |
| Macronutrients | |
|---|---|
| Protein | 5.5 g |
| Carbohydrates | 32 g |
| Fat | 2.8 g |
| Sugars | 0.7 g |
| Fiber | 4 g |
| Fats | |
| Saturated fat | 0.5 g |
| Minerals | |
| Sodium | 16 mg |
| Salt | 0.04 g |
| Other | |
| Added sugars | 0 g |
Ingredients
Cooked _Wheatberries_ 39% (Water, _Wheatberries_), Cooked Red Rice 20% (Water, Red Rice), Cooked Freekeh 20% (Water, Freekeh (_Wheat_)), Cooked Black Barley 10% (Water, Black _Barley_), Cooked White Quinoa 10% (Water, White Quinoa), Olive Oil.
Allergens
Gluten Wheatberries
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AI analysis
A plain-language summary — nutrition highlights, warnings, diet compatibility and processing level — generated from this product's data.
Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL