454 kcal

Energy / 100 g

13 g

Protein / 100 g

56 g

Carbs / 100 g

18 g

Fat / 100 g

Nutrition — per 100 g

Energy 454 kcal / 1902 kJ
Macronutrients
Protein 13 g
Carbohydrates 56 g
Fat 18 g
Sugars 13 g
Fiber 7.7 g
Alcohol 0.05 g
Starch 40.33 g
Polyols 0.14 g
Fats
Saturated fat 2 g
Cholesterol 4.69 mg
Minerals
Sodium 4 mg
Salt 0.01 g
Calcium 71.7 mg
Iron 3.47 mg
Potassium 360 mg
Magnesium 140 mg
Zinc 2.85 mg
Phosphorus 358 mg
Manganese 3.44 mg
Copper 0.41 mg
Selenium 5.43 µg
Iodine 1.21 µg
Vitamins
Vitamin C 0.58 mg
Vitamin D 0.26 IU
Vitamin E 6.49 mg
Vitamin B1 (thiamin) 0.39 mg
Vitamin B2 (riboflavin) 0.15 mg
Vitamin B6 0.17 mg
Vitamin B9 (folate) 42.45 µg
Niacin (B3) 1.95 mg
Pantothenic acid (B5) 0.94 mg
Other
Added sugars 7.9 g

Ingredients

Flocons d'AVOINE complets 53,8%, flocons de BLE d'EPEAUTRE complets 14,4%, miel, AMANDES effilees 6%, huile de tournesol, graines de tournesol 4%, AVOINE soufflee 3,6%, graines de potiron 3%, morceaux de NOIX DE PECAN 2%, melasse, extrait de vanille, antioxydant: extrait riche en tocopherols. traces eventuelles d'autres cereales contenant du gluten, d'autres fruits a coque, de soja et de lait

Allergens

Gluten Milk Tree nuts

May contain: Gluten, Milk, Tree nuts, Soy

FOR DEVELOPERS

Get this product via the API

curl "https://foodbase.dev/v1/foods/c333594a-a65a-8443-06e0-3f79c103dc4c" \
  -H "X-API-Key: YOUR_API_KEY"
Get a free API key Open the docs ↗
AI

AI analysis

A plain-language summary — nutrition highlights, warnings, diet compatibility and processing level — generated from this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL