GRANOLA NOIX & GRAINES
U
- Barcode
- 3256229255630
- Quantity
- 350 g
- Serving
- 45g
Something off in this translation?
454 kcal
Energy / 100 g
13 g
Protein / 100 g
56 g
Carbs / 100 g
18 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 454 kcal / 1902 kJ |
| Macronutrients | |
|---|---|
| Protein | 13 g |
| Carbohydrates | 56 g |
| Fat | 18 g |
| Sugars | 13 g |
| Fiber | 7.7 g |
| Alcohol | 0.05 g |
| Starch | 40.33 g |
| Polyols | 0.14 g |
| Fats | |
| Saturated fat | 2 g |
| Cholesterol | 4.69 mg |
| Minerals | |
| Sodium | 4 mg |
| Salt | 0.01 g |
| Calcium | 71.7 mg |
| Iron | 3.47 mg |
| Potassium | 360 mg |
| Magnesium | 140 mg |
| Zinc | 2.85 mg |
| Phosphorus | 358 mg |
| Manganese | 3.44 mg |
| Copper | 0.41 mg |
| Selenium | 5.43 µg |
| Iodine | 1.21 µg |
| Vitamins | |
| Vitamin C | 0.58 mg |
| Vitamin D | 0.26 IU |
| Vitamin E | 6.49 mg |
| Vitamin B1 (thiamin) | 0.39 mg |
| Vitamin B2 (riboflavin) | 0.15 mg |
| Vitamin B6 | 0.17 mg |
| Vitamin B9 (folate) | 42.45 µg |
| Niacin (B3) | 1.95 mg |
| Pantothenic acid (B5) | 0.94 mg |
| Other | |
| Added sugars | 7.9 g |
Ingredients
Whole OAT flakes 53,8%, whole SPELT WHEAT flakes 14,4%, honey, flaked ALMONDS 6%, sunflower oil, sunflower seeds 4%, puffed OATS 3,6%, pumpkin seeds 3%, PECAN NUT pieces 2%, molasses, vanilla extract, antioxidant: tocopherol-rich extract. possible traces of other cereals containing gluten, other tree nuts, soy and milk
Allergens
May contain: Gluten, Milk, Tree nuts, Soy
Get this product via the API
curl "https://foodbase.dev/v1/foods/c333594a-a65a-8443-06e0-3f79c103dc4c" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Granola with nuts and seeds from U, made with 53.8 % wholegrain oat flakes, 14.4 % wholegrain spelt flakes, honey and 6 % almonds. It has 454 kcal, 18 g fat, 13 g sugars, 7.7 g fibre and 13 g protein per 100 g.
Good points
- Salt-free (0.01 g per 100 g)
- High fibre (7.7 g per 100 g)
- High in vitamin E (6.5 mg per 100 g)
- High in magnesium (139.5 mg per 100 g)
- Source of zinc (2.9 mg per 100 g)
- Source of iron (3.5 mg per 100 g)
Watch out
- High in fat (18 g per 100 g)
Allergens
Contains: gluten, milk, nuts. May contain: soy.
Processing: Processed (NOVA 3)
Per serving (45 g): 204 kcal · 8.1 g fat · 0.9 g saturated fat · 5.9 g sugars · 5.9 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL