Parmigiano Reggiano AOP râpé
Itinéraire des Saveurs
- Barcode
- 3250392334352
- Quantity
- 60 g
402 kcal
Energy / 100 g
32 g
Protein / 100 g
0 g
Carbs / 100 g
30 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 402 kcal / 1671 kJ |
| Macronutrients | |
|---|---|
| Protein | 32 g |
| Carbohydrates | 0 g |
| Fat | 30 g |
| Sugars | 0 g |
| Fiber | 0 g |
| Alcohol | 0 g |
| Starch | 0 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 20 g |
| Cholesterol | 2.46 mg |
| Minerals | |
| Sodium | 640 mg |
| Salt | 1.6 g |
| Calcium | 121 mg |
| Iron | 0.03 mg |
| Potassium | 155 mg |
| Magnesium | 11.44 mg |
| Zinc | 0.41 mg |
| Phosphorus | 97.48 mg |
| Manganese | 0.01 mg |
| Copper | 0.01 mg |
| Selenium | 1.64 µg |
| Vitamins | |
| Vitamin A | 5.83 IU |
| Vitamin C | 1.28 mg |
| Vitamin D | 2.95 IU |
| Vitamin E | 0.01 mg |
| Vitamin B1 (thiamin) | 0.04 mg |
| Vitamin B2 (riboflavin) | 0.18 mg |
| Vitamin B6 | 0.04 mg |
| Vitamin B9 (folate) | 4.82 µg |
| Vitamin B12 | 0.48 µg |
| Niacin (B3) | 0.09 mg |
| Pantothenic acid (B5) | 0.35 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
raw cow's milk, salt, rennet,
Allergens
Get this product via the API
curl "https://foodbase.dev/v1/foods/0bc4be50-cb4e-1e8f-0c35-187de62302cb" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Grated Parmigiano Reggiano made from raw cow's milk, salt and rennet. It provides 402 kcal per 100 g, with 32 g protein, 30 g fat (20 g saturated), no sugars and 1.6 g salt.
Good points
- Sugar-free (0 g per 100 g)
- High protein (32 g per 100 g, 31% of energy)
- Source of vitamin B12 (0.48 µg per 100 g)
- Source of calcium (121.1 mg per 100 g)
Watch out
- High in fat (30 g per 100 g)
- High in saturated fat (20 g per 100 g)
- High in salt (1.6 g per 100 g)
Allergens
Contains: milk.
Processing: Processed (NOVA 3)
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL