Nutri-Score B
Cœur mie complet 500g

Coeur de Mie Complets

Chabrior

Barcode
3250391785216
Quantity
500 g
Serving
50g
English

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232 kcal

Energy / 100 g

8.6 g

Protein / 100 g

38 g

Carbs / 100 g

3.6 g

Fat / 100 g

Nutrition — per 100 g

Energy 232 kcal / 964 kJ
Macronutrients
Protein 8.6 g
Carbohydrates 38 g
Fat 3.6 g
Sugars 5.2 g
Fiber 6.1 g
Alcohol 0 g
Starch 37.02 g
Polyols 0 g
Fats
Saturated fat 0.3 g
Cholesterol 0.03 mg
Minerals
Sodium 440 mg
Salt 1.1 g
Calcium 30.89 mg
Iron 1.77 mg
Potassium 338 mg
Magnesium 59.99 mg
Zinc 1.99 mg
Phosphorus 242 mg
Manganese 1.45 mg
Copper 0.22 mg
Selenium 7.52 µg
Iodine 16.82 µg
Vitamins
Vitamin A 3.37 IU
Vitamin C 0.18 mg
Vitamin D 3.72 IU
Vitamin E 1.26 mg
Vitamin B1 (thiamin) 1.28 mg
Vitamin B2 (riboflavin) 0.1 mg
Vitamin B6 0.15 mg
Vitamin B9 (folate) 83.13 µg
Vitamin B12 0.03 µg
Niacin (B3) 1.82 mg
Pantothenic acid (B5) 0.79 mg
Other
Added sugars 2.75 g

Ingredients

Wholemeal wheat flour 62%, water, yeast, sugar, rapeseed oil, wheat gluten, vinegar, salt, natural flavouring (contains alcohol), preservative: calcium propionate, wheat flour 0.3%, broad bean flour, hydrolysed wheat gluten, deactivated yeast, antioxidant: dehydrated acerola juice concentrate.

Allergens

Gluten

May contain: Eggs, Gluten, Milk, Sesame, Soy

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AI

AI analysis

Wholemeal sandwich bread made with 62% wholemeal wheat flour and rapeseed oil. Per 100 g it provides 232 kcal, 3.6 g fat, 5.2 g sugars, 6.1 g fibre, 8.6 g protein and 1.1 g salt.

Good points

  • Low saturated fat (0.3 g per 100 g)
  • High fibre (6.1 g per 100 g)
  • Source of protein (8.6 g per 100 g, 14% of energy)
  • High in folate (83.1 µg per 100 g)
  • Source of zinc (2 mg per 100 g)
  • Source of potassium (338.3 mg per 100 g)
  • Source of magnesium (60 mg per 100 g)

Watch out

  • Contains alcohol

Allergens

Contains: gluten. May contain: eggs, soy, milk, sesame.

Vegan: yesfrom ingredientsVegetarian: yesfrom ingredientsGluten-free: nodeclared allergenLactose-free: ?

Processing: Ultra-processed (NOVA 4)

Per serving (50 g): 116 kcal · 1.8 g fat · 0.2 g saturated fat · 2.6 g sugars · 0.55 g salt · 4.3 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL