Nutri-Score B
Crousti' Avoine Superfruits

418 kcal

Energy / 100 g

11 g

Protein / 100 g

66 g

Carbs / 100 g

10 g

Fat / 100 g

Nutrition — per 100 g

Energy 418 kcal / 1686 kJ
Macronutrients
Protein 11 g
Carbohydrates 66 g
Fat 10 g
Sugars 13 g
Fiber 10 g
Alcohol 0 g
Starch 47.76 g
Fats
Saturated fat 2.1 g
Cholesterol 0 mg
Minerals
Sodium 40 mg
Salt 0.1 g
Calcium 58.02 mg
Iron 3.08 mg
Potassium 288 mg
Magnesium 111 mg
Zinc 2.48 mg
Phosphorus 318 mg
Manganese 3.37 mg
Copper 0.26 mg
Selenium 4.99 µg
Iodine 0.75 µg
Vitamins
Vitamin A 0 IU
Vitamin C 3418 mg
Vitamin D 0.16 IU
Vitamin E 2.22 mg
Vitamin B1 (thiamin) 0.29 mg
Vitamin B2 (riboflavin) 0.09 mg
Vitamin B6 0.1 mg
Vitamin B9 (folate) 24.27 µg
Vitamin B12 0 µg
Niacin (B3) 0.57 mg
Pantothenic acid (B5) 0.79 mg
Other
Added sugars 13.35 g

Ingredients

Flocons d'avoine 54%, sucre de canne brut*, riz extrudé* (farine de riz), farine d'avoine* 8%, son d'avoine* 5%, huile de tournesol*, stabilisant : fibre d'acacia*, flocons de noix de coco*, cranberries lyophilisées* 1,1%, cassis lyophilisés* 1,1%, myrtilles lyophilisées* 0,8%, sel marin, antioxydant : extrait riche en tocophérols. *Ingrédients biologiques.

Allergens

Avoine

May contain: Milk, Tree nuts, Sesame, Soy

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AI

AI analysis

An organic crunchy oat cereal with 54% oat flakes, raw cane sugar and freeze-dried cranberries, blackcurrants and blueberries, with 418 kcal per 100 g. It contains 10 g of fat (2.1 g saturated), 66 g of carbohydrates (13 g sugars), 10 g of fibre, 11 g of protein and 0.1 g of salt per 100 g.

Good points

  • Very low salt (0.1 g per 100 g)
  • High fibre (10 g per 100 g)
  • High in vitamin C (3,417.5 mg per 100 g)
  • Source of magnesium (110.6 mg per 100 g)
  • Source of zinc (2.5 mg per 100 g)
  • Source of iron (3.1 mg per 100 g)

Allergens

May contain: soy, milk, nuts, sesame.

Vegan: yesfrom ingredientsVegetarian: yesfrom ingredientsGluten-free: nofrom ingredientsLactose-free: ?

Processing: Ultra-processed (NOVA 4)

Per serving (65 g): 272 kcal · 6.5 g fat · 1.4 g saturated fat · 8.5 g sugars · 0.07 g salt · 7.2 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL