Fruit Muesli
Carrefour BIO,Carrefour
- Barcode
- 3560071407506
- Quantity
- 375 g
Something off in this translation?
366 kcal
Energy / 100 g
10 g
Protein / 100 g
61 g
Carbs / 100 g
6.9 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 366 kcal / 1542 kJ |
| Macronutrients | |
|---|---|
| Protein | 10 g |
| Carbohydrates | 61 g |
| Fat | 6.9 g |
| Sugars | 13 g |
| Fiber | 9.9 g |
| Alcohol | 0 g |
| Starch | 39.51 g |
| Polyols | 0.04 g |
| Fats | |
| Saturated fat | 1 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 8 mg |
| Salt | 0.02 g |
| Calcium | 73.25 mg |
| Iron | 3.27 mg |
| Potassium | 497 mg |
| Magnesium | 122 mg |
| Zinc | 2.42 mg |
| Phosphorus | 313 mg |
| Manganese | 2.83 mg |
| Copper | 0.37 mg |
| Selenium | 4.25 µg |
| Iodine | 1.87 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0.42 mg |
| Vitamin D | 0.52 IU |
| Vitamin E | 2.07 mg |
| Vitamin B1 (thiamin) | 0.3 mg |
| Vitamin B2 (riboflavin) | 0.09 mg |
| Vitamin B6 | 0.21 mg |
| Vitamin B9 (folate) | 45.05 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.88 mg |
| Pantothenic acid (B5) | 0.71 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Wholegrain oat flakes* 44%, toasted wholegrain rye flakes* 15%, sultana raisins* 10% (grapes* 9.95%, sunflower oil*), corn flakes* 9% (maize*, emulsifier: sunflower lecithin*), dried figs* 9% (figs* 8.55%, rice flour*), dried apricots* 4% (apricots* 3.80%, rice flour*), buckwheat flakes* 3%, sunflower seeds* 3%, brown linseeds* 2%, pumpkin seeds* 1%. *organic.
Allergens
May contain: Tree nuts, Sesame, Soy
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An organic fruit muesli made with oat and rye flakes, raisins, dried figs and apricots, and seeds, with 366 kcal per 100 g. It contains 6.9 g of fat (1 g saturated), 61 g of carbohydrates (13 g sugars), 9.9 g of fibre, 10 g of protein and 0.02 g of salt per 100 g.
Good points
- Low saturated fat (1 g per 100 g)
- Very low salt (0.02 g per 100 g)
- High fibre (9.9 g per 100 g)
- High in magnesium (122.3 mg per 100 g)
- Source of potassium (496.7 mg per 100 g)
- Source of zinc (2.4 mg per 100 g)
- Source of iron (3.3 mg per 100 g)
Allergens
Contains: gluten. May contain: soy, nuts, sesame.
Processing: Ultra-processed (NOVA 4)
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL