Nutri-Score A
Muesli fruits

Fruit Muesli

Carrefour BIO,Carrefour

Barcode
3560071407506
Quantity
375 g
English

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366 kcal

Energy / 100 g

10 g

Protein / 100 g

61 g

Carbs / 100 g

6.9 g

Fat / 100 g

Nutrition — per 100 g

Energy 366 kcal / 1542 kJ
Macronutrients
Protein 10 g
Carbohydrates 61 g
Fat 6.9 g
Sugars 13 g
Fiber 9.9 g
Alcohol 0 g
Starch 39.51 g
Polyols 0.04 g
Fats
Saturated fat 1 g
Cholesterol 0 mg
Minerals
Sodium 8 mg
Salt 0.02 g
Calcium 73.25 mg
Iron 3.27 mg
Potassium 497 mg
Magnesium 122 mg
Zinc 2.42 mg
Phosphorus 313 mg
Manganese 2.83 mg
Copper 0.37 mg
Selenium 4.25 µg
Iodine 1.87 µg
Vitamins
Vitamin A 0 IU
Vitamin C 0.42 mg
Vitamin D 0.52 IU
Vitamin E 2.07 mg
Vitamin B1 (thiamin) 0.3 mg
Vitamin B2 (riboflavin) 0.09 mg
Vitamin B6 0.21 mg
Vitamin B9 (folate) 45.05 µg
Vitamin B12 0 µg
Niacin (B3) 0.88 mg
Pantothenic acid (B5) 0.71 mg
Other
Added sugars 0 g

Ingredients

Wholegrain oat flakes* 44%, toasted wholegrain rye flakes* 15%, sultana raisins* 10% (grapes* 9.95%, sunflower oil*), corn flakes* 9% (maize*, emulsifier: sunflower lecithin*), dried figs* 9% (figs* 8.55%, rice flour*), dried apricots* 4% (apricots* 3.80%, rice flour*), buckwheat flakes* 3%, sunflower seeds* 3%, brown linseeds* 2%, pumpkin seeds* 1%. *organic.

Allergens

Gluten

May contain: Tree nuts, Sesame, Soy

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AI

AI analysis

An organic fruit muesli made with oat and rye flakes, raisins, dried figs and apricots, and seeds, with 366 kcal per 100 g. It contains 6.9 g of fat (1 g saturated), 61 g of carbohydrates (13 g sugars), 9.9 g of fibre, 10 g of protein and 0.02 g of salt per 100 g.

Good points

  • Low saturated fat (1 g per 100 g)
  • Very low salt (0.02 g per 100 g)
  • High fibre (9.9 g per 100 g)
  • High in magnesium (122.3 mg per 100 g)
  • Source of potassium (496.7 mg per 100 g)
  • Source of zinc (2.4 mg per 100 g)
  • Source of iron (3.3 mg per 100 g)

Allergens

Contains: gluten. May contain: soy, nuts, sesame.

Vegan: yesfrom ingredientsVegetarian: yesfrom ingredientsGluten-free: nodeclared allergenLactose-free: not certifiedfrom ingredients

Processing: Ultra-processed (NOVA 4)

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL