Crunchy Oats with Superfruits
Bjorg
- Barcode
- 3229820800745
- Quantity
- 500 g
- Serving
- 65g
Something off in this translation?
418 kcal
Energy / 100 g
11 g
Protein / 100 g
66 g
Carbs / 100 g
10 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 418 kcal / 1686 kJ |
| Macronutrients | |
|---|---|
| Protein | 11 g |
| Carbohydrates | 66 g |
| Fat | 10 g |
| Sugars | 13 g |
| Fiber | 10 g |
| Alcohol | 0 g |
| Starch | 47.76 g |
| Fats | |
| Saturated fat | 2.1 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 40 mg |
| Salt | 0.1 g |
| Calcium | 58.02 mg |
| Iron | 3.08 mg |
| Potassium | 288 mg |
| Magnesium | 111 mg |
| Zinc | 2.48 mg |
| Phosphorus | 318 mg |
| Manganese | 3.37 mg |
| Copper | 0.26 mg |
| Selenium | 4.99 µg |
| Iodine | 0.75 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 3418 mg |
| Vitamin D | 0.16 IU |
| Vitamin E | 2.22 mg |
| Vitamin B1 (thiamin) | 0.29 mg |
| Vitamin B2 (riboflavin) | 0.09 mg |
| Vitamin B6 | 0.1 mg |
| Vitamin B9 (folate) | 24.27 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.57 mg |
| Pantothenic acid (B5) | 0.79 mg |
| Other | |
| Added sugars | 13.35 g |
Ingredients
Oat flakes 54%, raw cane sugar*, extruded rice* (rice flour), oat flour* 8%, oat bran* 5%, sunflower oil*, stabiliser: acacia fibre*, coconut flakes*, freeze-dried cranberries* 1.1%, freeze-dried blackcurrants* 1.1%, freeze-dried blueberries* 0.8%, sea salt, antioxidant: tocopherol-rich extract. *Organic ingredients.
Allergens
May contain: Milk, Tree nuts, Sesame, Soy
Get this product via the API
curl "https://foodbase.dev/v1/foods/39da3d7c-167f-2d6f-9a1c-03594b3f5385" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
An organic crunchy oat cereal with 54% oat flakes, raw cane sugar and freeze-dried cranberries, blackcurrants and blueberries, with 418 kcal per 100 g. It contains 10 g of fat (2.1 g saturated), 66 g of carbohydrates (13 g sugars), 10 g of fibre, 11 g of protein and 0.1 g of salt per 100 g.
Good points
- Very low salt (0.1 g per 100 g)
- High fibre (10 g per 100 g)
- High in vitamin C (3,417.5 mg per 100 g)
- Source of magnesium (110.6 mg per 100 g)
- Source of zinc (2.5 mg per 100 g)
- Source of iron (3.1 mg per 100 g)
Allergens
May contain: soy, milk, nuts, sesame.
Processing: Ultra-processed (NOVA 4)
Per serving (65 g): 272 kcal · 6.5 g fat · 1.4 g saturated fat · 8.5 g sugars · 0.07 g salt · 7.2 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL