Son d'Avoine Bio
Bjorg
- Barcode
- 3229820780566
- Quantity
- 500 g
- Serving
- Deux cuillières à soupe (20 g)
Broken text in the original label data?
353 kcal
Energy / 100 g
16 g
Protein / 100 g
50 g
Carbs / 100 g
6.5 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 353 kcal / 1483 kJ |
| Macronutrients | |
|---|---|
| Protein | 16 g |
| Carbohydrates | 50 g |
| Fat | 6.5 g |
| Sugars | 1.7 g |
| Fiber | 15 g |
| Alcohol | 0 g |
| Starch | 48.8 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 1.1 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 4 mg |
| Salt | 0.01 g |
| Calcium | 62.6 mg |
| Iron | 5.41 mg |
| Potassium | 566 mg |
| Magnesium | 235 mg |
| Zinc | 3.11 mg |
| Phosphorus | 627 mg |
| Manganese | 5.63 mg |
| Copper | 0.4 mg |
| Selenium | 45.2 µg |
| Iodine | 2.4 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0 mg |
| Vitamin D | 0 IU |
| Vitamin E | 1.01 mg |
| Vitamin B1 (thiamin) | 1.17 mg |
| Vitamin B2 (riboflavin) | 0.22 mg |
| Vitamin B6 | 0.17 mg |
| Vitamin B9 (folate) | 52 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.93 mg |
| Pantothenic acid (B5) | 1.49 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
100% oat bran from organic farming,
Allergens
Get this product via the API
curl "https://foodbase.dev/v1/foods/d155c7c6-ce7e-0ee3-559c-ef77a3e14c6c" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Organic oat bran, a single-ingredient cereal product. Per 100 g it has 353 kcal, 15 g of fibre, 16 g of protein and 1.7 g of sugars.
Good points
- Low saturated fat (1.1 g per 100 g)
- Low sugar (1.7 g per 100 g)
- Salt-free (0.01 g per 100 g)
- High fibre (15 g per 100 g)
- Source of protein (16 g per 100 g, 18% of energy)
- High in magnesium (235 mg per 100 g)
- High in iron (5.4 mg per 100 g)
- High in zinc (3.1 mg per 100 g)
- Source of potassium (566 mg per 100 g)
Allergens
Contains: gluten.
Processing: Unprocessed or minimally processed (NOVA 1)
Per serving (20 g): 71 kcal · 1.3 g fat · 0.2 g saturated fat · 0.3 g sugars · 3.2 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL