American Sandwich complet
Harry's
- Barcode
- 3228857002351
- Quantity
- 900 g
- Serving
- 42.9 g (1 tranche)
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280 kcal
Energy / 100 g
7.7 g
Protein / 100 g
43 g
Carbs / 100 g
6.8 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 280 kcal / 1178 kJ |
| Macronutrients | |
|---|---|
| Protein | 7.7 g |
| Carbohydrates | 43 g |
| Fat | 6.8 g |
| Sugars | 3.6 g |
| Fiber | 8.1 g |
| Alcohol | 0 g |
| Starch | 39.14 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 0.5 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 440 mg |
| Salt | 1.1 g |
| Calcium | 20.29 mg |
| Iron | 1.47 mg |
| Potassium | 187 mg |
| Magnesium | 48.65 mg |
| Zinc | 1.26 mg |
| Phosphorus | 146 mg |
| Manganese | 1.45 mg |
| Copper | 0.19 mg |
| Selenium | 6.94 µg |
| Iodine | 10.94 µg |
| Vitamins | |
| Vitamin A | 0.01 IU |
| Vitamin C | 0.19 mg |
| Vitamin D | 3.43 IU |
| Vitamin E | 1.03 mg |
| Vitamin B1 (thiamin) | 0.18 mg |
| Vitamin B2 (riboflavin) | 0 mg |
| Vitamin B6 | 0.07 mg |
| Vitamin B9 (folate) | 17.44 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.04 mg |
| Pantothenic acid (B5) | 0.32 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Wholemeal WHEAT flour 39.3%, water, WHEAT flour 26.7%, rapeseed oil, chicory fibre, flavouring (contains alcohol), salt, vinegar, malted RYE flour, yeast, WHEAT gluten, deactivated yeast, acerola extract. May contain traces of EGGS, SOYA, MILK, NUTS and SESAME SEEDS.
Allergens
May contain: Eggs, Milk, Tree nuts, Sesame, Soy
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Harry's American sandwich complet is a wholemeal sliced sandwich bread with no added sugars, with 280 kcal, 8.1 g fibre and 7.7 g protein per 100 g.
Good points
- Low saturated fat (0.5 g per 100 g)
- Low sugar (3.6 g per 100 g)
- High fibre (8.1 g per 100 g)
Allergens
Contains: gluten. May contain: eggs, soy, milk, nuts, sesame.
Processing: Ultra-processed (NOVA 4)
Per serving (42.9 g): 120 kcal · 2.9 g fat · 0.2 g saturated fat · 1.5 g sugars · 0.47 g salt · 3.3 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL