American Sandwich Nature
Harrys
- Barcode
- 3228857002184
- Quantity
- 550 g
- Serving
- 39.3 g (1 tranche)
Something off in this translation?
283 kcal
Energy / 100 g
7.4 g
Protein / 100 g
47 g
Carbs / 100 g
6 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 283 kcal / 1191 kJ |
| Macronutrients | |
|---|---|
| Protein | 7.4 g |
| Carbohydrates | 47 g |
| Fat | 6 g |
| Sugars | 5.2 g |
| Fiber | 5.5 g |
| Alcohol | 0 g |
| Starch | 39.39 g |
| Polyols | 0.01 g |
| Fats | |
| Saturated fat | 0.5 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 440 mg |
| Salt | 1.1 g |
| Calcium | 20.52 mg |
| Iron | 1.49 mg |
| Potassium | 196 mg |
| Magnesium | 49.42 mg |
| Zinc | 1.29 mg |
| Phosphorus | 150 mg |
| Manganese | 1.47 mg |
| Copper | 0.19 mg |
| Selenium | 7.53 µg |
| Iodine | 17.29 µg |
| Vitamins | |
| Vitamin A | 0.08 IU |
| Vitamin C | 0.25 mg |
| Vitamin D | 3.47 IU |
| Vitamin E | 2.67 mg |
| Vitamin B1 (thiamin) | 0.2 mg |
| Vitamin B2 (riboflavin) | 0.01 mg |
| Vitamin B6 | 0.08 mg |
| Vitamin B9 (folate) | 19.68 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.09 mg |
| Pantothenic acid (B5) | 0.34 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
WHEAT flour 66,3%, water, rapeseed oil, chicory fibre, flavouring (contains alcohol), salt, WHEAT fibre, vinegar, yeast, broad bean flour, WHEAT gluten, deactivated yeast, acerola extract. May contain traces of EGGS, SOYA, MILK, NUTS and SESAME SEEDS.
Allergens
May contain: Eggs, Milk, Tree nuts, Sesame, Soy
Get this product via the API
curl "https://foodbase.dev/v1/foods/9ab110fe-b2c9-2b29-2539-fa0a86a89efc" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Harrys American sandwich nature is a sliced white sandwich bread, with 283 kcal, 5.5 g fibre and 7.4 g protein per 100 g.
Good points
- Low saturated fat (0.5 g per 100 g)
- Source of fibre (5.5 g per 100 g)
- Source of vitamin E (2.7 mg per 100 g)
Allergens
Contains: gluten. May contain: eggs, soy, milk, nuts, sesame.
Processing: Ultra-processed (NOVA 4)
Per serving (39.3 g): 111 kcal · 2.4 g fat · 0.2 g saturated fat · 2 g sugars · 0.43 g salt · 2.9 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL