Extra Soft Plain
Harrys
- Barcode
- 3228857000883
- Quantity
- 500 g
- Serving
- 42 g (2 tranches)
Something off in this translation?
278 kcal
Energy / 100 g
8.1 g
Protein / 100 g
47.1 g
Carbs / 100 g
5.2 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 278 kcal / 1202 kJ |
| Macronutrients | |
|---|---|
| Protein | 8.1 g |
| Carbohydrates | 47.1 g |
| Fat | 5.2 g |
| Sugars | 6.5 g |
| Fiber | 5 g |
| Alcohol | 0 g |
| Starch | 41.98 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 0.5 g |
| Cholesterol | 0.01 mg |
| Minerals | |
| Sodium | 472 mg |
| Salt | 1.18 g |
| Calcium | 24.74 mg |
| Iron | 1.7 mg |
| Potassium | 254 mg |
| Magnesium | 56.73 mg |
| Zinc | 1.62 mg |
| Phosphorus | 192 mg |
| Manganese | 1.58 mg |
| Copper | 0.22 mg |
| Selenium | 7.8 µg |
| Iodine | 18.38 µg |
| Vitamins | |
| Vitamin A | 1.15 IU |
| Vitamin C | 0.19 mg |
| Vitamin D | 3.84 IU |
| Vitamin E | 2.38 mg |
| Vitamin B1 (thiamin) | 0.56 mg |
| Vitamin B2 (riboflavin) | 0.04 mg |
| Vitamin B6 | 0.11 mg |
| Vitamin B9 (folate) | 41.01 µg |
| Vitamin B12 | 0.01 µg |
| Niacin (B3) | 0.64 mg |
| Pantothenic acid (B5) | 0.51 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
wheat flour 69%, water, rapeseed oil, yeast, flavor (contains alcohol), salt, vinegar, wheat gluten, bean flour, acerola extract, may contain traces of eggs, soy, milk, sesame seeds,
Allergens
May contain: Eggs, Milk, Sesame, Soy
Get this product via the API
curl "https://foodbase.dev/v1/foods/24c32fc5-d455-fee2-ba1c-c976ca00c8b8" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Harrys extra-soft plain sliced white bread, made with 70% wheat flour, water and rapeseed oil. Per 100 g it provides 278 kcal, 6.5 g sugars, 5 g fibre and 8.1 g protein.
Good points
- Low saturated fat (0.5 g per 100 g)
- Source of fibre (5 g per 100 g)
- Source of folate (41 µg per 100 g)
- Source of vitamin E (2.4 mg per 100 g)
- Source of zinc (1.6 mg per 100 g)
- Source of magnesium (56.7 mg per 100 g)
Watch out
- Contains alcohol
Allergens
Contains: gluten. May contain: eggs, soy, milk, sesame.
Processing: Ultra-processed (NOVA 4)
Per serving (42 g): 117 kcal · 2.2 g fat · 0.2 g saturated fat · 2.7 g sugars · 0.5 g salt · 3.4 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL