Pain de mie EM complet
Harrys, Harry’s
- Barcode
- 3228857001491
- Quantity
- 500 g
- Serving
- 41.7 g (2 tranches)
272 kcal
Energy / 100 g
8.1 g
Protein / 100 g
45 g
Carbs / 100 g
5 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 272 kcal / 1145 kJ |
| Macronutrients | |
|---|---|
| Protein | 8.1 g |
| Carbohydrates | 45 g |
| Fat | 5 g |
| Sugars | 5.5 g |
| Fiber | 7.1 g |
| Alcohol | 0 g |
| Starch | 40.36 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 0.4 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 400 mg |
| Salt | 1 g |
| Calcium | 21.73 mg |
| Iron | 1.55 mg |
| Potassium | 208 mg |
| Magnesium | 51.45 mg |
| Zinc | 1.38 mg |
| Phosphorus | 161 mg |
| Manganese | 1.51 mg |
| Copper | 0.2 mg |
| Selenium | 7.14 µg |
| Iodine | 11.55 µg |
| Vitamins | |
| Vitamin A | 0.35 IU |
| Vitamin C | 0.17 mg |
| Vitamin D | 3.59 IU |
| Vitamin E | 1.09 mg |
| Vitamin B1 (thiamin) | 0.29 mg |
| Vitamin B2 (riboflavin) | 0.01 mg |
| Vitamin B6 | 0.08 mg |
| Vitamin B9 (folate) | 24.45 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.22 mg |
| Pantothenic acid (B5) | 0.38 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Farine complète de blé (44 %), eau, farine de blé, huile de colza, levure, arôme (contient alcool), sel, vinaigre, gluten de blé, extrait d'acérioa
Allergens
May contain: Eggs, Gluten, Milk, Tree nuts, Sesame, Soy
Get this product via the API
curl "https://foodbase.dev/v1/foods/a3464a58-4040-3c78-c2ee-1653f0effce2" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Extra soft wholemeal sandwich bread with no added sugars, made with 44% wholemeal wheat flour and rapeseed oil. Per 100 g it provides 272 kcal, 5 g fat, 5.5 g sugars, 7.1 g fibre, 8.1 g protein and 1 g salt.
Good points
- Low saturated fat (0.4 g per 100 g)
- High fibre (7.1 g per 100 g)
Watch out
- Contains alcohol
Allergens
Contains: gluten. May contain: eggs, soy, milk, nuts, sesame.
Processing: Ultra-processed (NOVA 4)
Per serving (41.7 g): 113 kcal · 2.1 g fat · 0.2 g saturated fat · 2.3 g sugars · 0.42 g salt · 3.4 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
More like this
Pain de Mie Complet
Assylor
Pan Bauletto Integrale
Mulino Bianco
Pan de molde natural trigo espelta 100% integral
Hacendado
Pain de mie complet
AGIDRA
Pain de mie sans croûte Toastiligne complet 330g
La Boulangère
Maxi tranches Complet
CARREFOUR CLASSIC', Carrefour
Natural 100% Integral 100% Pan de Molde
Bimbo
Pain de mie Bio sans croûte à la farine complète sans sucres ajoutés 330g
La Boulangère
Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL