288 kcal

Energy / 100 g

18 g

Protein / 100 g

0.5 g

Carbs / 100 g

24 g

Fat / 100 g

Nutrition — per 100 g

Energy 288 kcal / 1194 kJ
Macronutrients
Protein 18 g
Carbohydrates 0.5 g
Fat 24 g
Sugars 0.5 g
Fiber 0 g
Alcohol 0 g
Starch 0 g
Polyols 0 g
Fats
Saturated fat 17 g
Cholesterol 2.46 mg
Minerals
Sodium 600 mg
Salt 1.5 g
Calcium 320 mg
Iron 0.03 mg
Potassium 155 mg
Magnesium 11.45 mg
Zinc 0.41 mg
Phosphorus 97.58 mg
Manganese 0.01 mg
Copper 0.01 mg
Selenium 1.64 µg
Iodine 37.89 µg
Vitamins
Vitamin A 5.84 IU
Vitamin C 1.28 mg
Vitamin D 2.96 IU
Vitamin E 0.01 mg
Vitamin B1 (thiamin) 0.04 mg
Vitamin B2 (riboflavin) 0.18 mg
Vitamin B6 0.04 mg
Vitamin B9 (folate) 4.83 µg
Vitamin B12 0.48 µg
Niacin (B3) 0.09 mg
Pantothenic acid (B5) 0.36 mg
Other
Added sugars 0 g

Ingredients

goat cheese with pasteurized milk (origin france),

Allergens

Milk

May contain: En milk

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AI

AI analysis

Soft goat's cheese log made from pasteurised goat's milk, salt and cultures. Per 100 g it has 288 kcal, 24 g fat, 18 g protein and 1.5 g salt.

Good points

  • Sugar-free (0.5 g per 100 g)
  • High protein (18 g per 100 g, 25% of energy)
  • High in calcium (320 mg per 100 g)
  • Source of vitamin B12 (0.48 µg per 100 g)

Watch out

  • High in fat (24 g per 100 g)
  • High in saturated fat (17 g per 100 g)

Allergens

Contains: milk.

Vegan: nodeclared allergenVegetarian: ?Gluten-free: not certifiedfrom ingredientsLactose-free: nodeclared allergen

Processing: Processed (NOVA 3)

Per serving (30 g): 86 kcal · 7.2 g fat · 5.1 g saturated fat · 0.2 g sugars · 0.45 g salt · 5.4 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL