Fresh Goat Cheese
Pâturages
- Barcode
- 3250391289837
- Quantity
- 200 g
- Serving
- 30 g
Something off in this translation?
204 kcal
Energy / 100 g
12 g
Protein / 100 g
3.5 g
Carbs / 100 g
15 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 204 kcal / 819 kJ |
| Macronutrients | |
|---|---|
| Protein | 12 g |
| Carbohydrates | 3.5 g |
| Fat | 15 g |
| Sugars | 1.8 g |
| Fiber | 0 g |
| Alcohol | 0 g |
| Starch | 0 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 10 g |
| Cholesterol | 2.47 mg |
| Minerals | |
| Sodium | 312 mg |
| Salt | 0.78 g |
| Calcium | 122 mg |
| Iron | 0.03 mg |
| Potassium | 155 mg |
| Magnesium | 11.48 mg |
| Zinc | 0.42 mg |
| Phosphorus | 97.87 mg |
| Manganese | 0.01 mg |
| Copper | 0.01 mg |
| Selenium | 1.64 µg |
| Iodine | 31.27 µg |
| Vitamins | |
| Vitamin A | 5.86 IU |
| Vitamin C | 1.29 mg |
| Vitamin D | 2.97 IU |
| Vitamin E | 0.01 mg |
| Vitamin B1 (thiamin) | 0.04 mg |
| Vitamin B2 (riboflavin) | 0.18 mg |
| Vitamin B6 | 0.04 mg |
| Vitamin B9 (folate) | 4.84 µg |
| Vitamin B12 | 0.48 µg |
| Niacin (B3) | 0.09 mg |
| Pantothenic acid (B5) | 0.36 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Pasteurised goat's milk (Origin: France), salt, lactic ferments (including milk), rennet
Allergens
Get this product via the API
curl "https://foodbase.dev/v1/foods/34aff79b-c63b-1ff4-3004-49a041425c84" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Fresh goat's cheese made from pasteurised goat's milk, salt, cultures and rennet. Per 100 g it has 204 kcal, 15 g fat, 12 g protein and 0.78 g salt.
Good points
- Low sugar (1.8 g per 100 g)
- High protein (12 g per 100 g, 23% of energy)
- Source of vitamin B12 (0.48 µg per 100 g)
- Source of calcium (121.6 mg per 100 g)
Watch out
- High in saturated fat (10 g per 100 g)
Allergens
Contains: milk.
Processing: Processed (NOVA 3)
Per serving (30 g): 61 kcal · 4.5 g fat · 3 g saturated fat · 0.5 g sugars · 0.23 g salt · 3.6 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL