Comté
Carrefour
- Barcode
- 3560070930036
- Quantity
- 250 g
- Serving
- 30 g
English
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410 kcal
Energy / 100 g
26 g
Protein / 100 g
1.9 g
Carbs / 100 g
34 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 410 kcal / 1700 kJ |
| Macronutrients | |
|---|---|
| Protein | 26 g |
| Carbohydrates | 1.9 g |
| Fat | 34 g |
| Sugars | 1 g |
| Fiber | 1.5 g |
| Alcohol | 0 g |
| Starch | 0 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 22 g |
| Cholesterol | 2.47 mg |
| Minerals | |
| Sodium | 320 mg |
| Salt | 0.8 g |
| Calcium | 122 mg |
| Iron | 0.03 mg |
| Potassium | 155 mg |
| Magnesium | 11.47 mg |
| Zinc | 0.42 mg |
| Phosphorus | 97.84 mg |
| Manganese | 0.01 mg |
| Copper | 0.01 mg |
| Selenium | 1.64 µg |
| Iodine | 31.45 µg |
| Vitamins | |
| Vitamin A | 5.86 IU |
| Vitamin C | 1.28 mg |
| Vitamin D | 2.96 IU |
| Vitamin E | 0.01 mg |
| Vitamin B1 (thiamin) | 0.04 mg |
| Vitamin B2 (riboflavin) | 0.18 mg |
| Vitamin B6 | 0.04 mg |
| Vitamin B9 (folate) | 4.84 µg |
| Vitamin B12 | 0.48 µg |
| Niacin (B3) | 0.09 mg |
| Pantothenic acid (B5) | 0.36 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
raw cow's milk, salt, lactic ferments, rennet
Allergens
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Comté cheese made from raw cow's milk, salt, lactic ferments and rennet. It has 410 kcal, 34 g fat, 22 g saturated fat and 26 g protein per 100 g, with 0.8 g salt.
Good points
- Low sugar (1 g per 100 g)
- High protein (26 g per 100 g, 25% of energy)
- Source of vitamin B12 (0.48 µg per 100 g)
- Source of calcium (121.6 mg per 100 g)
Watch out
- High in fat (34 g per 100 g)
- High in saturated fat (22 g per 100 g)
Allergens
Contains: milk.
Processing: Processed (NOVA 3)
Per serving (30 g): 123 kcal · 10.2 g fat · 6.6 g saturated fat · 0.3 g sugars · 0.24 g salt · 7.8 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL