Nutri-Score A
Falafels pois chiches épinards menthe

Falafels pois chiches et épinards

Céréal Bio

Barcode
3175681104419
Quantity
180 g
English

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225 kcal

Energy / 100 g

7.9 g

Protein / 100 g

16 g

Carbs / 100 g

13 g

Fat / 100 g

Nutrition — per 100 g

Energy 225 kcal / 939 kJ
Macronutrients
Protein 7.9 g
Carbohydrates 16 g
Fat 13 g
Sugars 3.3 g
Fiber 6.4 g
Alcohol 0 g
Starch 8.06 g
Polyols 0.17 g
Fats
Saturated fat 1.6 g
Cholesterol 0 mg
Minerals
Sodium 400 mg
Salt 1 g
Calcium 36.28 mg
Iron 0.91 mg
Potassium 173 mg
Magnesium 22.1 mg
Zinc 0.61 mg
Phosphorus 59.38 mg
Manganese 0.51 mg
Copper 0.11 mg
Selenium 12.25 µg
Iodine 5.75 µg
Vitamins
Vitamin A 0 IU
Vitamin C 4.84 mg
Vitamin D 0.97 IU
Vitamin E 9.23 mg
Vitamin B1 (thiamin) 0.04 mg
Vitamin B2 (riboflavin) 0.03 mg
Vitamin B6 0.18 mg
Vitamin B9 (folate) 43.43 µg
Vitamin B12 0 µg
Niacin (B3) 0.17 mg
Pantothenic acid (B5) 0.22 mg
Other
Added sugars 0 g

Ingredients

Hydrated chickpeas* 41.2%, onions 27.9%, high oleic sunflower oil*, spinach* 8.9%, wheat flour*, breadcrumbs (wheat*), potato flakes* 4.2% (antioxidant rosemary extract), pea flour*, extra virgin olive oil*, mint* 2.1%, coriander* 1.4%, spices*, garlic*, sea salt. *Ingredients from organic farming.

Allergens

Celery Gluten Mustard Soy

May contain: Gluten, Lupin, Tree nuts, Sesame

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AI

AI analysis

Organic chilled falafels made with 41.2% chickpeas, onions, spinach and mint. Per 100 g they have 225 kcal, 13 g of fat, 6.4 g of fibre and 7.9 g of protein.

Good points

  • Low sugar (3.3 g per 100 g)
  • High fibre (6.4 g per 100 g)
  • Source of protein (7.9 g per 100 g, 14% of energy)
  • High in vitamin E (9.2 mg per 100 g)
  • Source of folate (43.4 µg per 100 g)

Allergens

Contains: gluten, soy, celery, mustard. May contain: nuts, sesame, lupin.

Vegan: yeslabel claimVegetarian: yeslabel claimGluten-free: nodeclared allergenLactose-free: not certifiedfrom ingredients

Processing: Processed (NOVA 3)

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL