Country Crisp Honey & Walnut
Jordans
- Barcode
- 5010477361172
- Quantity
- 500 g
- Serving
- 45 g
Something off in this translation?
455 kcal
Energy / 100 g
9.4 g
Protein / 100 g
61.1 g
Carbs / 100 g
18 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 455 kcal / 1909 kJ |
| Macronutrients | |
|---|---|
| Protein | 9.4 g |
| Carbohydrates | 61.1 g |
| Fat | 18 g |
| Sugars | 21.8 g |
| Fiber | 5.5 g |
| Fats | |
| Saturated fat | 2 g |
| Minerals | |
| Sodium | 12 mg |
| Salt | 0.03 g |
| Iron | 2.5 mg |
| Magnesium | 80.3 mg |
| Phosphorus | 274 mg |
| Other | |
| Added sugars | 16 g |
Ingredients
Wholegrain cereals (61%) (rolled oats, oat flour), sugar, vegetable oil (rapeseed and sunflower oil in varying proportions), rice flour, nuts (4.5%) (flaked almonds, chopped roasted hazelnuts), honey (2%), natural flavouring, dried coconut. Allergen information: allergens, including cereals containing gluten, are shown in bold. May also contain: other sources of gluten, other nuts.
Allergens
May contain: Tree nuts
Get this product via the API
curl "https://foodbase.dev/v1/foods/48792a68-f98b-8dfc-6733-fd11c023df6d" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Jordans Country Crisp honey and nut cereal, made with 61% whole cereals, sugar, 4.5% nuts and 2% honey. Per 100 g it has 455 kcal, 18 g of fat, 21.8 g of sugars and 5.5 g of fibre.
Good points
- Very low salt (0.03 g per 100 g)
- Source of fibre (5.5 g per 100 g)
- Source of magnesium (80.3 mg per 100 g)
- Source of iron (2.5 mg per 100 g)
Watch out
- High in fat (18 g per 100 g)
Allergens
Contains: gluten, nuts.
Processing: Ultra-processed (NOVA 4)
Per serving (45 g): 205 kcal · 8.1 g fat · 0.9 g saturated fat · 9.8 g sugars · 0.01 g salt · 4.2 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL