Falafels pois chiches épinards menthe
Céréal Bio
- Barcode
- 3175681104419
- Quantity
- 180 g
Broken text in the original label data?
225 kcal
Energy / 100 g
7.9 g
Protein / 100 g
16 g
Carbs / 100 g
13 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 225 kcal / 939 kJ |
| Macronutrients | |
|---|---|
| Protein | 7.9 g |
| Carbohydrates | 16 g |
| Fat | 13 g |
| Sugars | 3.3 g |
| Fiber | 6.4 g |
| Alcohol | 0 g |
| Starch | 8.06 g |
| Polyols | 0.17 g |
| Fats | |
| Saturated fat | 1.6 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 400 mg |
| Salt | 1 g |
| Calcium | 36.28 mg |
| Iron | 0.91 mg |
| Potassium | 173 mg |
| Magnesium | 22.1 mg |
| Zinc | 0.61 mg |
| Phosphorus | 59.38 mg |
| Manganese | 0.51 mg |
| Copper | 0.11 mg |
| Selenium | 12.25 µg |
| Iodine | 5.75 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 4.84 mg |
| Vitamin D | 0.97 IU |
| Vitamin E | 9.23 mg |
| Vitamin B1 (thiamin) | 0.04 mg |
| Vitamin B2 (riboflavin) | 0.03 mg |
| Vitamin B6 | 0.18 mg |
| Vitamin B9 (folate) | 43.43 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.17 mg |
| Pantothenic acid (B5) | 0.22 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Pois chiches hydratés* 41,2%, oignons 27,9%, huile de tournesol oléique*, épinards* 8,9%, farine de blé*, chapelure (blé*), flocons de pomme de terre* 4,2% (antioxydant extrait de romarin), farine de pois*, huile d'olive* vierge extra, menthe* 2,1%, coriandre* 1,4%, épices*, ail*, sel de mer. *Ingrédients issus de l'agriculture biologique.
Allergens
May contain: Gluten, Lupin, Tree nuts, Sesame
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curl "https://foodbase.dev/v1/foods/f6405487-0204-222d-c448-e531b6fc071d" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Organic chilled falafels made with 41.2% chickpeas, onions, spinach and mint. Per 100 g they have 225 kcal, 13 g of fat, 6.4 g of fibre and 7.9 g of protein.
Good points
- Low sugar (3.3 g per 100 g)
- High fibre (6.4 g per 100 g)
- Source of protein (7.9 g per 100 g, 14% of energy)
- High in vitamin E (9.2 mg per 100 g)
- Source of folate (43.4 µg per 100 g)
Allergens
Contains: gluten, soy, celery, mustard. May contain: nuts, sesame, lupin.
Processing: Processed (NOVA 3)
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL