Le Torchon - Braised - 25% salt*
Fleury Michon
- Barcode
- 3095758049019
- Quantity
- 120 g
- Serving
- 100 g
Something off in this translation?
115 kcal
Energy / 100 g
22 g
Protein / 100 g
0.5 g
Carbs / 100 g
2.8 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 115 kcal / 481 kJ |
| Macronutrients | |
|---|---|
| Protein | 22 g |
| Carbohydrates | 0.5 g |
| Fat | 2.8 g |
| Sugars | 0.5 g |
| Fiber | 0 g |
| Alcohol | 0 g |
| Starch | 0 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 1 g |
| Cholesterol | 74.26 mg |
| Minerals | |
| Sodium | 480 mg |
| Salt | 1.2 g |
| Calcium | 9.72 mg |
| Iron | 0.83 mg |
| Potassium | 360 mg |
| Magnesium | 27.16 mg |
| Zinc | 2.27 mg |
| Phosphorus | 213 mg |
| Manganese | 0.01 mg |
| Copper | 0.07 mg |
| Selenium | 15.08 µg |
| Iodine | 16.57 µg |
| Vitamins | |
| Vitamin A | 14.49 IU |
| Vitamin C | 0.26 mg |
| Vitamin D | 19.42 IU |
| Vitamin E | 0.11 mg |
| Vitamin B1 (thiamin) | 0.77 mg |
| Vitamin B2 (riboflavin) | 0.15 mg |
| Vitamin B6 | 0.34 mg |
| Vitamin B9 (folate) | 6.81 µg |
| Vitamin B12 | 0.56 µg |
| Niacin (B3) | 6.37 mg |
| Pantothenic acid (B5) | 0.64 mg |
| Other | |
| Added sugars | 0.6 g |
Ingredients
pork ham, broths 1.8% (water, shallot, carrot, celery, onion, leek, garlic, aromatic plants, spices, salt), salt, corn dextrose, spices, antioxidant: sodium ascorbate, preservative: sodium nitrite,
Allergens
Get this product via the API
curl "https://foodbase.dev/v1/foods/50250a58-8cd1-4083-ec18-49fa89e83480" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Fleury Michon Le Torchon, a reduced-salt cooked ham made from pork ham with broths, salt, dextrose and spices. Per 100 g it has 115 kcal, 2.8 g fat of which 1 g saturated, 0.5 g sugars, 22 g protein and 1.2 g salt.
Good points
- Low fat (2.8 g per 100 g)
- Low saturated fat (1 g per 100 g)
- Sugar-free (0.5 g per 100 g)
- High protein (22 g per 100 g, 76% of energy)
- Source of zinc (2.3 mg per 100 g)
- Source of vitamin B12 (0.56 µg per 100 g)
- Source of potassium (360 mg per 100 g)
Allergens
Contains: celery.
Processing: Ultra-processed (NOVA 4)
Per serving (100 g): 115 kcal · 2.8 g fat · 1 g saturated fat · 0.5 g sugars · 1.2 g salt · 22 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL