Nutri-Score B

Maxi crujiente

Bonduelle

NOVA 3 Frozen vegetables Vegetables Prepared/Processed (Frozen)

Barcode: 3083681175011
Quantity: 240 g

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162 kcal

Energy / 100 g

6.5 g

Protein / 100 g

15 g

Carbs / 100 g

8 g

Fat / 100 g

Nutrition — per 100 g

Macronutrients
Energy	162 kcal / 676 kJ
Protein	6.5 g
Carbohydrates	15 g
Fat	8 g
Sugars	1.5 g
Fiber	1.8 g
Alcohol	0 g
Starch	11.38 g
Polyols	0.1 g
Fats
Saturated fat	1.8 g
Cholesterol	4.74 mg
Minerals
Sodium	236 mg
Salt	0.59 g
Calcium	87.46 mg
Iron	1.32 mg
Potassium	241 mg
Magnesium	28.36 mg
Zinc	0.77 mg
Phosphorus	101 mg
Manganese	0.55 mg
Copper	0.08 mg
Selenium	2.88 µg
Iodine	3.52 µg
Vitamins
Vitamin A	40.61 IU
Vitamin C	9.3 mg
Vitamin D	0.97 IU
Vitamin E	5.22 mg
Vitamin B1 (thiamin)	0.08 mg
Vitamin B2 (riboflavin)	0.1 mg
Vitamin B6	0.12 mg
Vitamin B9 (folate)	80.94 µg
Vitamin B12	0.07 µg
Niacin (B3)	0.58 mg
Pantothenic acid (B5)	0.31 mg
Other
Added sugars	0 g

Ingredients

Calabaza butternut, espinacas 19%, pan rallado (_PAN RALLADO_ (harina de _TRIGO_, levadura, sal), semillas de mijo peladas, semillas de calabaza, semillas de lino marrón, semillas de cebolla negra, aceite de colza), lentejas 14%, agua, aceite de girasol, _EMMENTAL_ (_LECHE_, sal, fermentos lácticos, coagulante) 5.5%, harina de _TRIGO_, sal, chalotas deshidratadas fritas (chalotas, aceite de girasol), proteína de haba, harina de maíz, harina de lino, sal, ajo deshidratado. Puede contener: APIO, SOJA

Allergens

gluten leche cereales con gluten pan rallado

May contain: Celery, Soy

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AI analysis

A plain-language summary with good points and watch-outs from the nutrition data, allergens, diet compatibility with its source, and processing level.