162 kcal

Energy / 100 g

6.5 g

Protein / 100 g

15 g

Carbs / 100 g

8 g

Fat / 100 g

Nutrition — per 100 g

Energy 162 kcal / 676 kJ
Macronutrients
Protein 6.5 g
Carbohydrates 15 g
Fat 8 g
Sugars 1.5 g
Fiber 1.8 g
Alcohol 0 g
Starch 11.38 g
Polyols 0.1 g
Fats
Saturated fat 1.8 g
Cholesterol 4.74 mg
Minerals
Sodium 236 mg
Salt 0.59 g
Calcium 87.46 mg
Iron 1.32 mg
Potassium 241 mg
Magnesium 28.36 mg
Zinc 0.77 mg
Phosphorus 101 mg
Manganese 0.55 mg
Copper 0.08 mg
Selenium 2.88 µg
Iodine 3.52 µg
Vitamins
Vitamin A 40.61 IU
Vitamin C 9.3 mg
Vitamin D 0.97 IU
Vitamin E 5.22 mg
Vitamin B1 (thiamin) 0.08 mg
Vitamin B2 (riboflavin) 0.1 mg
Vitamin B6 0.12 mg
Vitamin B9 (folate) 80.94 µg
Vitamin B12 0.07 µg
Niacin (B3) 0.58 mg
Pantothenic acid (B5) 0.31 mg
Other
Added sugars 0 g

Ingredients

Butternut, épinards 19%, panure (_CHAPELURE_ (farine de _BLE_, levure, sel), graines de millet décortiquées, graines de citrouille, graines de lin brun, graines d'oignon noir, huile de colza), lentilles 14%, eau, huile de tournesol, _EMMENTAL_ (_LAIT_, sel, ferments lactiques, coagulant) 5.5%, farine de _BLE_, sel, échalotes rissolées déshydratées (échalotes, huile de tournesol), protéine de féverole, farine de maïs, farine de lin, sel, ail déshydraté. Peut contenir : CELERI, SOJA

Allergens

Gluten Milk Cereals with gluten Chapelure

May contain: Celery, Soy

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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL