Country Vegetable Mix 950g
Bonduelle
- Barcode
- 3083681117042
- Quantity
- 950 g
- Serving
- 150 g
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45 kcal
Energy / 100 g
2.6 g
Protein / 100 g
5.5 g
Carbs / 100 g
0.4 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 45 kcal / 187 kJ |
| Macronutrients | |
|---|---|
| Protein | 2.6 g |
| Carbohydrates | 5.5 g |
| Fat | 0.4 g |
| Sugars | 2.2 g |
| Fiber | 4.3 g |
| Alcohol | 0 g |
| Starch | 0.44 g |
| Polyols | 0.2 g |
| Fats | |
| Saturated fat | 0 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 116 mg |
| Salt | 0.29 g |
| Calcium | 30.46 mg |
| Iron | 0.84 mg |
| Potassium | 251 mg |
| Magnesium | 17.9 mg |
| Zinc | 0.47 mg |
| Phosphorus | 58.09 mg |
| Manganese | 0.2 mg |
| Copper | 0.11 mg |
| Selenium | 3.26 µg |
| Iodine | 3.34 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 14.34 mg |
| Vitamin D | 1.2 IU |
| Vitamin E | 0.21 mg |
| Vitamin B1 (thiamin) | 0.11 mg |
| Vitamin B2 (riboflavin) | 0.13 mg |
| Vitamin B6 | 0.11 mg |
| Vitamin B9 (folate) | 46.54 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 1.38 mg |
| Pantothenic acid (B5) | 0.46 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
green beans 32%, sweet peas 20%, mushrooms from paris 15%, orange carrots 12%, yellow carrots 12%, pre-fried belly onions 9% (onions bells 0.5%, sunflower oil), salt, garlic, parsley, chives, natural aromas, sunflower oil, may contain celery,
Allergens
May contain: Celery
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Frozen vegetable mix of green beans, peas, mushrooms, carrots and small white onions with herbs. Per 100 g it has 45 kcal, 4.3 g of fibre, 2.6 g of protein and 0.29 g of salt.
Good points
- Fat-free (0.4 g per 100 g)
- Low sugar (2.2 g per 100 g)
- Low salt (0.29 g per 100 g)
- High fibre (4.3 g per 100 g)
- High protein (2.6 g per 100 g, 23% of energy)
- Source of folate (46.5 µg per 100 g)
- Source of vitamin C (14.3 mg per 100 g)
Allergens
May contain: celery.
Processing: Ultra-processed (NOVA 4)
Per serving (150 g): 68 kcal · 0.6 g fat · 3.3 g sugars · 0.43 g salt · 3.9 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL