Courgettes Provençal style 1/4
Cassegrain
- Barcode
- 3083681017809
- Quantity
- 185 g
- Serving
- 185 g
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62 kcal
Energy / 100 g
1.8 g
Protein / 100 g
5.5 g
Carbs / 100 g
3.4 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 62 kcal / 260 kJ |
| Macronutrients | |
|---|---|
| Protein | 1.8 g |
| Carbohydrates | 5.5 g |
| Fat | 3.4 g |
| Sugars | 5.2 g |
| Fiber | 1.3 g |
| Alcohol | 0 g |
| Starch | 0.31 g |
| Polyols | 0.04 g |
| Fats | |
| Saturated fat | 0.5 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 284 mg |
| Salt | 0.71 g |
| Calcium | 19.01 mg |
| Iron | 0.33 mg |
| Potassium | 283 mg |
| Magnesium | 16.44 mg |
| Zinc | 0.24 mg |
| Phosphorus | 40.23 mg |
| Manganese | 0.15 mg |
| Copper | 0.05 mg |
| Selenium | 2.19 µg |
| Iodine | 15.17 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 13.82 mg |
| Vitamin D | 0.15 IU |
| Vitamin E | 0.9 mg |
| Vitamin B1 (thiamin) | 0.05 mg |
| Vitamin B2 (riboflavin) | 0.08 mg |
| Vitamin B6 | 0.15 mg |
| Vitamin B9 (folate) | 32.37 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.51 mg |
| Pantothenic acid (B5) | 0.18 mg |
| Other | |
| Added sugars | 2 g |
Ingredients
Prefried zucchini (zucchini 49%, sunflower oil), peeled tomatoes crushed in juice 22% (tomatoes, tomato juice), diced onions 11%, tomato puree 3.7%, tomato paste 3%, sugar 2%, extra virgin olive oil 1.9%, concentrated lemon juice, salt , basil 0,7%, garlic, WHEAT flour, fennel May contain CELERY
Allergens
May contain: Celery
Get this product via the API
curl "https://foodbase.dev/v1/foods/1c1f6388-9262-70de-064b-2dd6a0bf22df" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Cassegrain courgettes Provençale, a prepared 185 g dish of pre-fried courgettes, tomatoes, onions, olive oil and basil; it includes wheat flour. Per 100 g it has 62 kcal, 3.4 g fat, 5.2 g sugars, 1.3 g fibre and 0.71 g salt.
Good points
- Low saturated fat (0.5 g per 100 g)
- Source of fibre (1.3 g per 100 g)
- Source of vitamin C (13.8 mg per 100 g)
- Source of folate (32.4 µg per 100 g)
Allergens
Contains: gluten. May contain: celery.
Processing: Processed (NOVA 3)
Per serving (185 g): 115 kcal · 6.3 g fat · 0.9 g saturated fat · 9.6 g sugars · 1.3 g salt · 3.3 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL