Yaos plain Greek yogurt
Nestlé
- Barcode
- 3023291122005
- Quantity
- 4 x 150g
- Serving
- 150g
Something off in this translation?
101 kcal
Energy / 100 g
3.1 g
Protein / 100 g
3.5 g
Carbs / 100 g
7.9 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 101 kcal / 420 kJ |
| Macronutrients | |
|---|---|
| Protein | 3.1 g |
| Carbohydrates | 3.5 g |
| Fat | 7.9 g |
| Sugars | 3.5 g |
| Fiber | 0 g |
| Alcohol | 0 g |
| Starch | 0.01 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 5.3 g |
| Cholesterol | 21.68 mg |
| Minerals | |
| Sodium | 48 mg |
| Salt | 0.12 g |
| Calcium | 150 mg |
| Iron | 0.03 mg |
| Potassium | 200 mg |
| Magnesium | 12.78 mg |
| Zinc | 0.49 mg |
| Phosphorus | 120 mg |
| Manganese | 0.01 mg |
| Copper | 0.01 mg |
| Selenium | 21.34 µg |
| Iodine | 9.81 µg |
| Vitamins | |
| Vitamin A | 172 IU |
| Vitamin C | 0.44 mg |
| Vitamin D | 5.16 IU |
| Vitamin E | 0.14 mg |
| Vitamin B1 (thiamin) | 0.05 mg |
| Vitamin B2 (riboflavin) | 0.21 mg |
| Vitamin B6 | 0.04 mg |
| Vitamin B9 (folate) | 4.87 µg |
| Vitamin B12 | 0.35 µg |
| Niacin (B3) | 0.09 mg |
| Pantothenic acid (B5) | 0.5 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Whole milk (83.1%), cream (12.0%) (milk), skimmed milk powder, lactic ferments. Made in France with French milk.
Allergens
Get this product via the API
curl "https://foodbase.dev/v1/foods/f67a6547-b6f8-8f8d-b508-ba0c82fc591c" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Plain Greek-style yoghurt made with whole milk, cream, skimmed milk powder and lactic ferments. Per 100 g it has 101 kcal, 7.9 g fat (5.3 g saturated), 3.5 g sugars, 3.1 g protein, 0.12 g salt and 150.42 mg calcium.
Good points
- Low sugar (3.5 g per 100 g)
- Low salt (0.12 g per 100 g)
- Source of protein (3.1 g per 100 g, 12% of energy)
- Source of calcium (150.4 mg per 100 g)
Watch out
- High in saturated fat (5.3 g per 100 g)
Allergens
Contains: milk.
Processing: Processed (NOVA 3)
Per serving (150 g): 152 kcal · 11.9 g fat · 8 g saturated fat · 5.3 g sugars · 0.18 g salt · 4.7 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL