Creamy Greek Style Natural Yogurt
Milbona
- Barcode
- 4056489148739
- Quantity
- 1kg
- Serving
- 1 portion (100 g)
Broken text in the original label data?
126 kcal
Energy / 100 g
4.1 g
Protein / 100 g
4.6 g
Carbs / 100 g
10 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 126 kcal / 522 kJ |
| Macronutrients | |
|---|---|
| Protein | 4.1 g |
| Carbohydrates | 4.6 g |
| Fat | 10 g |
| Sugars | 4.1 g |
| Fiber | 0.5 g |
| Alcohol | 0 g |
| Starch | 0 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 6.7 g |
| Cholesterol | 2.5 mg |
| Minerals | |
| Sodium | 39 mg |
| Salt | 0.1 g |
| Calcium | 123 mg |
| Iron | 0.03 mg |
| Potassium | 157 mg |
| Magnesium | 11.6 mg |
| Zinc | 0.42 mg |
| Phosphorus | 99 mg |
| Manganese | 0.01 mg |
| Copper | 0.01 mg |
| Selenium | 1.66 µg |
| Iodine | 24.3 µg |
| Vitamins | |
| Vitamin A | 5.93 IU |
| Vitamin C | 1.3 mg |
| Vitamin D | 3 IU |
| Vitamin E | 0.01 mg |
| Vitamin B1 (thiamin) | 0.04 mg |
| Vitamin B2 (riboflavin) | 0.18 mg |
| Vitamin B6 | 0.04 mg |
| Vitamin B9 (folate) | 4.9 µg |
| Vitamin B12 | 0.49 µg |
| Niacin (B3) | 0.09 mg |
| Pantothenic acid (B5) | 0.36 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Milk
Allergens
Get this product via the API
curl "https://foodbase.dev/v1/foods/ab044925-bdc5-813e-f69a-584507638aaf" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Creamy Greek Style Natural Yogurt by Milbona is a plain Greek-style yogurt whose ingredient list names only milk. It has 126 kcal, 10 g fat (6.7 g saturated), 4.1 g protein and 4.1 g sugars per 100 g.
Good points
- Low sugar (4.1 g per 100 g)
- Very low salt (0.1 g per 100 g)
- Source of protein (4.1 g per 100 g, 13% of energy)
- Source of vitamin B12 (0.49 µg per 100 g)
- Source of calcium (123 mg per 100 g)
Watch out
- High in saturated fat (6.7 g per 100 g)
Allergens
Contains: milk.
Processing: Unprocessed or minimally processed (NOVA 1)
Per serving (100 g): 126 kcal · 10 g fat · 6.7 g saturated fat · 4.1 g sugars · 0.1 g salt · 4.1 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL