386 kcal

Energy / 100 g

8.9 g

Protein / 100 g

79.5 g

Carbs / 100 g

1.8 g

Fat / 100 g

Nutrition — per 100 g

Energy 386 kcal / 1634 kJ
Macronutrients
Protein 8.9 g
Carbohydrates 79.5 g
Fat 1.8 g
Sugars 8.8 g
Fiber 8.1 g
Alcohol 0 g
Starch 59.28 g
Polyols 0 g
Fats
Saturated fat 0.3 g
Cholesterol 0 mg
Minerals
Sodium 205 mg
Salt 0.51 g
Calcium 26.76 mg
Iron 1.83 mg
Potassium 210 mg
Magnesium 54.47 mg
Zinc 1.59 mg
Phosphorus 171 mg
Manganese 1.65 mg
Copper 0.23 mg
Selenium 6.43 µg
Iodine 49.52 µg
Vitamins
Vitamin A 0 IU
Vitamin C 0.16 mg
Vitamin D 3.22 IU
Vitamin E 0.51 mg
Vitamin B1 (thiamin) 0.16 mg
Vitamin B2 (riboflavin) 0 mg
Vitamin B6 0.11 mg
Vitamin B9 (folate) 15.93 µg
Vitamin B12 0 µg
Niacin (B3) 0.03 mg
Pantothenic acid (B5) 0.3 mg
Other
Added sugars 4.4 g

Ingredients

62% Shredded Wholegrain Wheat, Rice, Sugar, Barley Malt Extract, Salt.

Allergens

Gluten Pode conter vestigios de outros cereais com gluten Amendoins e leite Frutos de casca rija

May contain: Tree nuts, Peanuts

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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL