Nutri-Score E
Sos De Soia

Sos De Soia

Kania, Vitasia, Lidl

Barcode
20521493
Quantity
150 ml
Serving
25 ml
Original

Broken text in the original label data?

70 kcal

Energy / 100 g

8.1 g

Protein / 100 g

8 g

Carbs / 100 g

0 g

Fat / 100 g

Nutrition — per 100 g

Energy 70 kcal / 249 kJ
Macronutrients
Protein 8.1 g
Carbohydrates 8 g
Fat 0 g
Sugars 1.5 g
Fiber 0 g
Alcohol 0 g
Starch 6.43 g
Polyols 0.08 g
Fats
Saturated fat 0 g
Cholesterol 0 mg
Minerals
Sodium 5640 mg
Salt 14.1 g
Calcium 43.15 mg
Iron 2.72 mg
Potassium 301 mg
Magnesium 46.89 mg
Zinc 0.63 mg
Phosphorus 111 mg
Manganese 0.54 mg
Copper 0.19 mg
Selenium 1.14 µg
Iodine 141 µg
Vitamins
Vitamin A 0 IU
Vitamin C 0.98 mg
Vitamin D 0.39 IU
Vitamin E 0.2 mg
Vitamin B1 (thiamin) 0.02 mg
Vitamin B2 (riboflavin) 0 mg
Vitamin B6 0.07 mg
Vitamin B9 (folate) 1.93 µg
Vitamin B12 0 µg
Niacin (B3) 0 mg
Pantothenic acid (B5) 0.04 mg
Other
Added sugars 0 g

Ingredients

water, 16% soybeans, wheat, salt

Allergens

Gluten Soy
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AI

AI analysis

Soy sauce (150 ml) sold under the Kania, Vitasia and Lidl brands, made from water, soybeans (16%), wheat and salt. Per 100 g: 70 kcal, 8.1 g protein and 14.1 g salt.

Good points

  • Fat-free (0 g per 100 g)
  • Low sugar (1.5 g per 100 g)
  • High protein (8.1 g per 100 g, 46% of energy)
  • Source of iron (2.7 mg per 100 g)
  • Source of potassium (301.3 mg per 100 g)

Watch out

  • High in salt (14.1 g per 100 g)

Allergens

Contains: gluten, soy.

Vegan: yeslabel claimVegetarian: yeslabel claimGluten-free: nodeclared allergenLactose-free: not certifiedfrom ingredients

Processing: Processed (NOVA 3)

Per serving (25 ml): 18 kcal · 0.4 g sugars · 3.5 g salt · 2 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL