Sojasauce
Kania, Vitasia, Lidl
- Barcode
- 20521493
- Quantity
- 150 ml
- Serving
- 25 ml
70 kcal
Energy / 100 g
8.1 g
Protein / 100 g
8 g
Carbs / 100 g
0 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 70 kcal / 249 kJ |
| Macronutrients | |
|---|---|
| Protein | 8.1 g |
| Carbohydrates | 8 g |
| Fat | 0 g |
| Sugars | 1.5 g |
| Fiber | 0 g |
| Alcohol | 0 g |
| Starch | 6.43 g |
| Polyols | 0.08 g |
| Fats | |
| Saturated fat | 0 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 5640 mg |
| Salt | 14.1 g |
| Calcium | 43.15 mg |
| Iron | 2.72 mg |
| Potassium | 301 mg |
| Magnesium | 46.89 mg |
| Zinc | 0.63 mg |
| Phosphorus | 111 mg |
| Manganese | 0.54 mg |
| Copper | 0.19 mg |
| Selenium | 1.14 µg |
| Iodine | 141 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0.98 mg |
| Vitamin D | 0.39 IU |
| Vitamin E | 0.2 mg |
| Vitamin B1 (thiamin) | 0.02 mg |
| Vitamin B2 (riboflavin) | 0 mg |
| Vitamin B6 | 0.07 mg |
| Vitamin B9 (folate) | 1.93 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0 mg |
| Pantothenic acid (B5) | 0.04 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
pitná voda, 16% sójové boby, pšenice, jedlá sůl.
Allergens
Get this product via the API
curl "https://foodbase.dev/v1/foods/4a046e30-340c-0d11-de8c-bd60a914a0e5" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Soy sauce (150 ml) sold under the Kania, Vitasia and Lidl brands, made from water, soybeans (16%), wheat and salt. Per 100 g: 70 kcal, 8.1 g protein and 14.1 g salt.
Good points
- Fat-free (0 g per 100 g)
- Low sugar (1.5 g per 100 g)
- High protein (8.1 g per 100 g, 46% of energy)
- Source of iron (2.7 mg per 100 g)
- Source of potassium (301.3 mg per 100 g)
Watch out
- High in salt (14.1 g per 100 g)
Allergens
Contains: gluten, soy.
Processing: Processed (NOVA 3)
Per serving (25 ml): 18 kcal · 0.4 g sugars · 3.5 g salt · 2 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL