Nutri-Score C 
Brazil Nuts
Alesto, Lidl, Lidl Alesto
- Barcode
- 20202392
- Quantity
- 200g
- Serving
- 1 portion (30 g)
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697 kcal
Energy / 100 g
16.9 g
Protein / 100 g
2.7 g
Carbs / 100 g
66.5 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 697 kcal / 2873 kJ |
| Macronutrients | |
|---|---|
| Protein | 16.9 g |
| Carbohydrates | 2.7 g |
| Fat | 66.5 g |
| Sugars | 2.5 g |
| Fiber | 9.9 g |
| Alcohol | 0 g |
| Starch | 0.25 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 16.3 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 4 mg |
| Salt | 0.01 g |
| Calcium | 160 mg |
| Iron | 2.4 mg |
| Potassium | 659 mg |
| Magnesium | 365 mg |
| Zinc | 4.1 mg |
| Phosphorus | 725 mg |
| Manganese | 1.2 mg |
| Copper | 1.7 mg |
| Selenium | 1917 µg |
| Iodine | 0.05 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0.7 mg |
| Vitamin D | 0 IU |
| Vitamin E | 9.7 mg |
| Vitamin B1 (thiamin) | 0.87 mg |
| Vitamin B2 (riboflavin) | 0.04 mg |
| Vitamin B6 | 0.1 mg |
| Vitamin B9 (folate) | 13 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.25 mg |
| Pantothenic acid (B5) | 0.21 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Whole Brazil nuts
Allergens
Tree nuts
May contain: Tree nuts, Peanuts
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL