Nutri-Score A

Хумус

Morrisons

NOVA 3 Eco-Score A Хумус Classic hummus Хранителни стоки

Barcode: 09014947
Quantity: 200g
Serving: 1 portion (50 g)

Български

Original (en) 🇧🇬 Български 🇩🇪 Deutsch 🇬🇧 English 🇪🇸 Español 🇫🇷 Français 🇮🇹 Italiano

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224 kcal

Energy / 100 g

8.2 g

Protein / 100 g

8.2 g

Carbs / 100 g

16 g

Fat / 100 g

Nutrition — per 100 g

Macronutrients
Energy	224 kcal / 930 kJ
Protein	8.2 g
Carbohydrates	8.2 g
Fat	16 g
Sugars	0.8 g
Fiber	7.4 g
Alcohol	0 g
Starch	7.5 g
Polyols	0.25 g
Fats
Saturated fat	2 g
Cholesterol	0 mg
Minerals
Sodium	0.76 mg
Salt	0 g
Calcium	163 mg
Iron	2.56 mg
Potassium	150 mg
Magnesium	64.65 mg
Zinc	1.31 mg
Phosphorus	149 mg
Manganese	0.59 mg
Copper	0.33 mg
Selenium	4.48 µg
Iodine	0.37 µg
Vitamins
Vitamin A	0 IU
Vitamin C	1.24 mg
Vitamin D	0 IU
Vitamin E	5.22 mg
Vitamin B1 (thiamin)	0.1 mg
Vitamin B2 (riboflavin)	0.03 mg
Vitamin B6	0.15 mg
Vitamin B9 (folate)	13.01 µg
Vitamin B12	0 µg
Niacin (B3)	0.6 mg
Pantothenic acid (B5)	0.01 mg
Other
Added sugars	0 g

Ingredients

Варени нахут (50%) (нахут, вода), вода, рапично масло, _сусамова_ паста (13%), концентриран лимонов сок (4%), чесново пюре, сол, консервант (калиев сорбат).

Allergens

сусам

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AI analysis

A plain-language summary with good points and watch-outs from the nutrition data, allergens, diet compatibility with its source, and processing level.