Nutri-Score C 
grape-nuts flakes cereal
Post
- Barcode
- 0884912109101
- Serving
- 1 cup (43 g)
349 kcal
Energy / 100 g
9.3 g
Protein / 100 g
81.4 g
Carbs / 100 g
3.49 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 349 kcal / 1745 kJ |
| Macronutrients | |
|---|---|
| Protein | 9.3 g |
| Carbohydrates | 81.4 g |
| Fat | 3.49 g |
| Sugars | 16.28 g |
| Fiber | 9.3 g |
| Fats | |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Monounsaturated fat | 1.16 g |
| Polyunsaturated fat | 0 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 488 mg |
| Salt | 1.22 g |
| Calcium | 23.26 mg |
| Iron | 29.3 mg |
| Potassium | 372 mg |
| Vitamins | |
| Vitamin D | 195 IU |
| Vitamin B9 (folate) | 837 µg |
| Niacin (B3) | 40.1 mg |
| Other | |
| Added sugars | 6.98 g |
Ingredients
Whole grain wheat, wheat flour, sugar, malted barley flour, canola oil, salt. vitamins and minerals: reduced iron, niacinamide, zinc oxide (source of zinc), vitamin b6, vitamin a palmitate, riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin b12, vitamin d.
Allergens
Gluten
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL