Nutri-Score D

Granola

Seven Sundays

NOVA 3 Eco-Score C Crunchy cereal clusters Cereal clusters with nuts Mueslis with chocolate

Barcode: 0850053830044
Quantity: 30 g
Serving: 30g

English

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533 kcal

Energy / 100 g

15.23 g

Protein / 100 g

11.28 g

Carbs / 100 g

45.41 g

Fat / 100 g

Nutrition — per 100 g

Macronutrients
Energy	533 kcal / 2200 kJ
Protein	15.23 g
Carbohydrates	11.28 g
Fat	45.41 g
Sugars	8.12 g
Fiber	8.94 g
Alcohol	0.01 g
Starch	0.99 g
Polyols	0 g
Fats
Saturated fat	10.54 g
Trans fat	0 g
Cholesterol	0.01 mg
Minerals
Sodium	26.4 mg
Salt	0.07 g
Calcium	146 mg
Iron	3.07 mg
Potassium	563 mg
Magnesium	202 mg
Zinc	2.47 mg
Phosphorus	355 mg
Manganese	1.72 mg
Copper	0.88 mg
Selenium	9.16 µg
Iodine	2.62 µg
Vitamins
Vitamin A	0.03 IU
Vitamin C	1.35 mg
Vitamin D	0.08 IU
Vitamin E	17.92 mg
Vitamin B1 (thiamin)	0.37 mg
Vitamin B2 (riboflavin)	0.42 mg
Vitamin B6	0.24 mg
Vitamin B9 (folate)	64.19 µg
Vitamin B12	0 µg
Niacin (B3)	2.7 mg
Pantothenic acid (B5)	0.41 mg
Other
Added sugars	0.05 g

Ingredients

Almonds, coconut, sunflower seeds, dates, pecans, pumpkin seeds, coconut oil, flax seeds, chia seeds, dark chocolate (coconut sugar, chocolate liquor, cocoa butter, cocoa powder), raspberries, vanilla extract, sea salt.

Allergens

Tree nuts

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AI analysis

A plain-language summary with good points and watch-outs from the nutrition data, allergens, diet compatibility with its source, and processing level.