Nutri-Score B

Guacamole

Sainsbury's

NOVA 3 Eco-Score C Saucen Dips Guacamole

Barcode: 01731323

Deutsch

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154 kcal

Energy / 100 g

1.3 g

Protein / 100 g

4 g

Carbs / 100 g

14.2 g

Fat / 100 g

Nutrition — per 100 g

Macronutrients
Energy	154 kcal / 616 kJ
Protein	1.3 g
Carbohydrates	4 g
Fat	14.2 g
Sugars	1.2 g
Fiber	2.92 g
Alcohol	0 g
Starch	0.18 g
Polyols	0.2 g
Fats
Saturated fat	3.2 g
Cholesterol	0.19 mg
Minerals
Sodium	197 mg
Salt	0.49 g
Calcium	10.49 mg
Iron	0.27 mg
Potassium	346 mg
Magnesium	17.01 mg
Zinc	0.34 mg
Phosphorus	31.34 mg
Manganese	0.16 mg
Copper	0.14 mg
Selenium	8.17 µg
Iodine	11.14 µg
Vitamins
Vitamin A	0 IU
Vitamin C	2.08 mg
Vitamin D	0 IU
Vitamin E	1.72 mg
Vitamin B1 (thiamin)	0.04 mg
Vitamin B2 (riboflavin)	0.03 mg
Vitamin B6	0.14 mg
Vitamin B9 (folate)	55.55 µg
Vitamin B12	0 µg
Niacin (B3)	1.22 mg
Pantothenic acid (B5)	0.82 mg
Other
Added sugars	0 g

Ingredients

Avocado (75%), Wasser, Tomate, konzentrierter Limettensaft, Zwiebel, Koriander, Antioxidationsmittel: Ascorbinsäure; Salz, rote Chili, Knoblauchpüree, Reisstärke. Allergiehinweis: Nach einem veganen Rezept zubereitet. Aufgrund der Herstellungsverfahren nicht für Kunden mit einer Milch- oder Eiallergie geeignet.

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AI analysis

A plain-language summary with good points and watch-outs from the nutrition data, allergens, diet compatibility with its source, and processing level.