Guacamole
Sainsbury's
- Barcode
- 01731323
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154 kcal
Energy / 100 g
1.3 g
Protein / 100 g
4 g
Carbs / 100 g
14.2 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 154 kcal / 616 kJ |
| Macronutrients | |
|---|---|
| Protein | 1.3 g |
| Carbohydrates | 4 g |
| Fat | 14.2 g |
| Sugars | 1.2 g |
| Fiber | 2.92 g |
| Alcohol | 0 g |
| Starch | 0.18 g |
| Polyols | 0.2 g |
| Fats | |
| Saturated fat | 3.2 g |
| Cholesterol | 0.19 mg |
| Minerals | |
| Sodium | 197 mg |
| Salt | 0.49 g |
| Calcium | 10.49 mg |
| Iron | 0.27 mg |
| Potassium | 346 mg |
| Magnesium | 17.01 mg |
| Zinc | 0.34 mg |
| Phosphorus | 31.34 mg |
| Manganese | 0.16 mg |
| Copper | 0.14 mg |
| Selenium | 8.17 µg |
| Iodine | 11.14 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 2.08 mg |
| Vitamin D | 0 IU |
| Vitamin E | 1.72 mg |
| Vitamin B1 (thiamin) | 0.04 mg |
| Vitamin B2 (riboflavin) | 0.03 mg |
| Vitamin B6 | 0.14 mg |
| Vitamin B9 (folate) | 55.55 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 1.22 mg |
| Pantothenic acid (B5) | 0.82 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Avocado (75%), Water, Tomato, Concentrated Lime Juice, Onion, Coriander, Antioxidant: Ascorbic Acid; Salt, Red Chilli, Garlic Purée, Rice Starch. Allergy advice: Prepared to a végan recipe. Not suitable for customers with an allergy to milk or egg due to manufacturing methods.
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