14 Grains Bread
Country Harvest
- Barcode
- 0063400138711
- Quantity
- 600 g
- Serving
- 2 slices (75 g)
Broken text in the original label data?
280 kcal
Energy / 100 g
10.67 g
Protein / 100 g
48 g
Carbs / 100 g
5.33 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 280 kcal / 936 kJ |
| Macronutrients | |
|---|---|
| Protein | 10.67 g |
| Carbohydrates | 48 g |
| Fat | 5.33 g |
| Sugars | 6.67 g |
| Fiber | 6.67 g |
| Starch | 0 g |
| Fats | |
| Saturated fat | 1.2 g |
| Trans fat | 0 g |
| Monounsaturated fat | 1.2 g |
| Polyunsaturated fat | 2.67 g |
| Omega-3 | 0.53 g |
| Omega-6 | 2 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 300 mg |
| Salt | 1 g |
| Calcium | 100 mg |
| Iron | 2.33 mg |
| Potassium | 175 mg |
| Magnesium | 80 mg |
| Zinc | 2 mg |
| Phosphorus | 233 mg |
| Manganese | 1.73 mg |
| Copper | 0.27 mg |
| Selenium | 20 µg |
| Vitamins | |
| Vitamin E | 0.13 mg |
| Vitamin B1 (thiamin) | 0.3 mg |
| Vitamin B2 (riboflavin) | 0.07 mg |
| Vitamin B6 | 0.17 mg |
| Vitamin B9 (folate) | 53.33 µg |
| Niacin (B3) | 4 mg |
| Pantothenic acid (B5) | 0.67 mg |
| Other | |
| Added sugars | 2.5 g |
Ingredients
Whole grain wheat flour, Water, Whole grain and seed mix (flax seeds, oat flakes, sunflower seeds, malted crushed wheat, barley flakes, corn meal, rye flakes, triticale flakes, brown rice flour, millet, quinoa, farro flakes, teff, buckwheat flour, pumpkin seeds), Sugar, Wheat gluten, Yeast, Salt, Sour starter (ground wheat, cultured whole grain wheat flour, yeast, lactic acid), Vegetable oil, Calcium propionate, Sorbic acid, Soy lecithin, Topping (oat flakes, malted crushed wheat)
Allergens
May contain: Sesame
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A plain-language summary with good points and watch-outs from the nutrition data, allergens, diet compatibility with its source, and processing level.
Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL