Cod fillet fish fingers
Sainsbury's
- Barcode
- 00456814
- Serving
- 3 fingers (80 g)
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198 kcal
Energy / 100 g
13.88 g
Protein / 100 g
18.75 g
Carbs / 100 g
7.25 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 198 kcal / 832 kJ |
| Macronutrients | |
|---|---|
| Protein | 13.88 g |
| Carbohydrates | 18.75 g |
| Fat | 7.25 g |
| Sugars | 0.88 g |
| Fiber | 1.13 g |
| Alcohol | 0 g |
| Starch | 17.89 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 0.75 g |
| Cholesterol | 23.17 mg |
| Minerals | |
| Sodium | 246 mg |
| Salt | 0.62 g |
| Calcium | 10.32 mg |
| Iron | 0.95 mg |
| Potassium | 264 mg |
| Magnesium | 31.88 mg |
| Zinc | 0.7 mg |
| Phosphorus | 144 mg |
| Manganese | 0.62 mg |
| Copper | 0.1 mg |
| Selenium | 74.92 µg |
| Iodine | 60.32 µg |
| Vitamins | |
| Vitamin A | 1.84 IU |
| Vitamin C | 0.59 mg |
| Vitamin D | 31.01 IU |
| Vitamin E | 3.74 mg |
| Vitamin B1 (thiamin) | 0.1 mg |
| Vitamin B2 (riboflavin) | 0.03 mg |
| Vitamin B6 | 0.11 mg |
| Vitamin B9 (folate) | 19.07 µg |
| Vitamin B12 | 0.7 µg |
| Niacin (B3) | 1.21 mg |
| Pantothenic acid (B5) | 0.2 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Atlantic Cod (Gadus morhua) (Fish) (64%), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Water, Wheat Starch, Potato Starch, Salt, Yeast, Colours: Paprika Extract, Curcumin; Turmeric. 2 Allergy advice: For allergens, including cereals containing gluten, see ingredients in bold. Safety: Although every care has been taken to remove all bones, some may remain. Responsibly sourced The cod in this product comes from a fishery that has been independently certified to the MSC's standard for a well-managed and sustainable fishery. www.msc.org. MSC-C-50544 Eat 2 Fish A Week Make 1 Oily
Allergens
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