Nutri-Score A

Cod fillet fish fingers

Sainsbury's

NOVA 4 Eco-Score E Frozen fishes Frozen fish fingers Fish fingers

Barcode: 00456814
Serving: 3 fingers (80 g)

English

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198 kcal

Energy / 100 g

13.88 g

Protein / 100 g

18.75 g

Carbs / 100 g

7.25 g

Fat / 100 g

Nutrition — per 100 g

Macronutrients
Energy	198 kcal / 832 kJ
Protein	13.88 g
Carbohydrates	18.75 g
Fat	7.25 g
Sugars	0.88 g
Fiber	1.13 g
Alcohol	0 g
Starch	17.89 g
Polyols	0 g
Fats
Saturated fat	0.75 g
Cholesterol	23.17 mg
Minerals
Sodium	246 mg
Salt	0.62 g
Calcium	10.32 mg
Iron	0.95 mg
Potassium	264 mg
Magnesium	31.88 mg
Zinc	0.7 mg
Phosphorus	144 mg
Manganese	0.62 mg
Copper	0.1 mg
Selenium	74.92 µg
Iodine	60.32 µg
Vitamins
Vitamin A	1.84 IU
Vitamin C	0.59 mg
Vitamin D	31.01 IU
Vitamin E	3.74 mg
Vitamin B1 (thiamin)	0.1 mg
Vitamin B2 (riboflavin)	0.03 mg
Vitamin B6	0.11 mg
Vitamin B9 (folate)	19.07 µg
Vitamin B12	0.7 µg
Niacin (B3)	1.21 mg
Pantothenic acid (B5)	0.2 mg
Other
Added sugars	0 g

Ingredients

Atlantic Cod (Gadus morhua) (Fish) (64%), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Water, Wheat Starch, Potato Starch, Salt, Yeast, Colours: Paprika Extract, Curcumin; Turmeric. 2 Allergy advice: For allergens, including cereals containing gluten, see ingredients in bold. Safety: Although every care has been taken to remove all bones, some may remain. Responsibly sourced The cod in this product comes from a fishery that has been independently certified to the MSC's standard for a well-managed and sustainable fishery. www.msc.org. MSC-C-50544 Eat 2 Fish A Week Make 1 Oily

Allergens

Fish Gluten

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