SILK Plain soy yogurt
English
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66 kcal
Energy / 100 g
2.64 g
Protein / 100 g
9.69 g
Carbs / 100 g
1.76 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 66 kcal / 276 kJ |
| Macronutrients | |
|---|---|
| Protein | 2.64 g |
| Carbohydrates | 9.69 g |
| Fat | 1.76 g |
| Sugars | 5.29 g |
| Fiber | 0.4 g |
| Fats | |
| Saturated fat | 0.22 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 13 mg |
| Salt | 0.03 g |
| Calcium | 132 mg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 13.2 mg |
| Vitamin D | 2120 IU |
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AI analysis
A plain-language summary — nutrition highlights, warnings, diet compatibility and processing level — generated from this product's data.
Source: USDA FoodData Central, SR Legacy (public domain). USDA FoodData Central