Fish, salmon, sockeye, canned, without salt, drained solids with bone
Original
153 kcal
Energy / 100 g
20.47 g
Protein / 100 g
0 g
Carbs / 100 g
7.31 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 153 kcal / 640 kJ |
| Macronutrients | |
|---|---|
| Protein | 20.47 g |
| Carbohydrates | 0 g |
| Fat | 7.31 g |
| Fiber | 0 g |
| Fats | |
| Saturated fat | 1.64 g |
| Monounsaturated fat | 2.78 g |
| Polyunsaturated fat | 2.28 g |
| Cholesterol | 44 mg |
| Minerals | |
| Sodium | 75 mg |
| Salt | 0.19 g |
| Calcium | 239 mg |
| Iron | 1.06 mg |
| Potassium | 377 mg |
| Magnesium | 29 mg |
| Zinc | 1.02 mg |
| Phosphorus | 326 mg |
| Manganese | 0.03 mg |
| Copper | 0.08 mg |
| Selenium | 35.4 µg |
| Vitamins | |
| Vitamin A | 176 IU |
| Vitamin C | 0 mg |
| Vitamin B1 (thiamin) | 0.02 mg |
| Vitamin B2 (riboflavin) | 0.19 mg |
| Vitamin B6 | 0.3 mg |
| Vitamin B9 (folate) | 10 µg |
| Vitamin B12 | 0.3 µg |
| Niacin (B3) | 5.48 mg |
| Pantothenic acid (B5) | 0.55 mg |
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Source: USDA FoodData Central, SR Legacy (public domain). USDA FoodData Central