Lait de coco
Real Thai
- Barcode
- 8858135002879
- Quantity
- 200ml
Broken text in the original label data?
185 kcal
Energy / 100 g
1.6 g
Protein / 100 g
2 g
Carbs / 100 g
19 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 185 kcal / 764 kJ |
| Macronutrients | |
|---|---|
| Protein | 1.6 g |
| Carbohydrates | 2 g |
| Fat | 19 g |
| Sugars | 2 g |
| Fiber | 7.65 g |
| Alcohol | 0 g |
| Starch | 0 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 17 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 20 mg |
| Salt | 0.05 g |
| Calcium | 12.97 mg |
| Iron | 2.07 mg |
| Potassium | 303 mg |
| Magnesium | 27.35 mg |
| Zinc | 0.94 mg |
| Phosphorus | 96.05 mg |
| Manganese | 1.28 mg |
| Copper | 0.38 mg |
| Selenium | 8.58 µg |
| Iodine | 1.02 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 2.81 mg |
| Vitamin D | 0 IU |
| Vitamin E | 0.2 mg |
| Vitamin B1 (thiamin) | 0.06 mg |
| Vitamin B2 (riboflavin) | 0.02 mg |
| Vitamin B6 | 0.05 mg |
| Vitamin B9 (folate) | 22.1 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.46 mg |
| Pantothenic acid (B5) | 0.26 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Extrait de noix de coco (85%), eau.
Get this product via the API
curl "https://foodbase.dev/v1/foods/321fce85-0aa8-e3bc-6079-eda6c6fdcc85" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Coconut milk made from coconut extract (85%) and water. Per 100 ml: 185 kcal, 19 g fat (17 g saturated), 2 g sugars and 7.65 g fibre.
Good points
- Low sugar (2 g per 100 ml)
- Very low salt (0.05 g per 100 ml)
- High fibre (7.7 g per 100 ml)
- High in potassium (302.7 mg per 100 ml)
- Source of iron (2.1 mg per 100 ml)
- Source of folate (22.1 µg per 100 ml)
- Source of zinc (0.94 mg per 100 ml)
Watch out
- High in fat (19 g per 100 ml)
- High in saturated fat (17 g per 100 ml)
Allergens
Not stated on the label data — check the package.
Processing: Unprocessed or minimally processed (NOVA 1)
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL