Leerdammer original 8 tranches 200g
Leerdammer
- Barcode
- 8721800402055
- Quantity
- 200 g
- Serving
- 25g
352 kcal
Energy / 100 g
26 g
Protein / 100 g
0.1 g
Carbs / 100 g
27.5 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 352 kcal / 1460 kJ |
| Macronutrients | |
|---|---|
| Protein | 26 g |
| Carbohydrates | 0.1 g |
| Fat | 27.5 g |
| Sugars | 0.1 g |
| Fiber | 0 g |
| Alcohol | 0 g |
| Starch | 0 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 18.5 g |
| Cholesterol | 2.44 mg |
| Minerals | |
| Sodium | 600 mg |
| Salt | 1.5 g |
| Calcium | 860 mg |
| Iron | 0.03 mg |
| Potassium | 154 mg |
| Magnesium | 11.36 mg |
| Zinc | 0.41 mg |
| Phosphorus | 96.83 mg |
| Manganese | 0.01 mg |
| Copper | 0.01 mg |
| Selenium | 1.63 µg |
| Iodine | 37.7 µg |
| Vitamins | |
| Vitamin A | 5.79 IU |
| Vitamin C | 1.27 mg |
| Vitamin D | 2.93 IU |
| Vitamin E | 0.01 mg |
| Vitamin B1 (thiamin) | 0.04 mg |
| Vitamin B2 (riboflavin) | 0.18 mg |
| Vitamin B6 | 0.04 mg |
| Vitamin B9 (folate) | 4.79 µg |
| Vitamin B12 | 0.48 µg |
| Niacin (B3) | 0.09 mg |
| Pantothenic acid (B5) | 0.35 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
pasteurized milk, salt, lactic ferments, microbial coagulant enzyme
Allergens
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Leerdammer Original sliced cheese made from pasteurised milk, salt, lactic ferments and microbial coagulating enzyme. Per 100 g it has 352 kcal, 27.5 g fat of which 18.5 g saturated, 26 g protein, 0.1 g sugars and 1.5 g salt.
Good points
- Sugar-free (0.1 g per 100 g)
- High protein (26 g per 100 g, 29% of energy)
- High in calcium (860 mg per 100 g)
- Source of vitamin B12 (0.48 µg per 100 g)
Watch out
- High in fat (27.5 g per 100 g)
- High in saturated fat (18.5 g per 100 g)
Allergens
Contains: milk.
Processing: Processed (NOVA 3)
Per serving (25 g): 88 kcal · 6.9 g fat · 4.6 g saturated fat · 0.38 g salt · 6.5 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL