352 kcal

Energy / 100 g

26 g

Protein / 100 g

0.1 g

Carbs / 100 g

27.5 g

Fat / 100 g

Nutrition — per 100 g

Energy 352 kcal / 1460 kJ
Macronutrients
Protein 26 g
Carbohydrates 0.1 g
Fat 27.5 g
Sugars 0.1 g
Fiber 0 g
Alcohol 0 g
Starch 0 g
Polyols 0 g
Fats
Saturated fat 18.5 g
Cholesterol 2.44 mg
Minerals
Sodium 600 mg
Salt 1.5 g
Calcium 860 mg
Iron 0.03 mg
Potassium 154 mg
Magnesium 11.36 mg
Zinc 0.41 mg
Phosphorus 96.83 mg
Manganese 0.01 mg
Copper 0.01 mg
Selenium 1.63 µg
Iodine 37.7 µg
Vitamins
Vitamin A 5.79 IU
Vitamin C 1.27 mg
Vitamin D 2.93 IU
Vitamin E 0.01 mg
Vitamin B1 (thiamin) 0.04 mg
Vitamin B2 (riboflavin) 0.18 mg
Vitamin B6 0.04 mg
Vitamin B9 (folate) 4.79 µg
Vitamin B12 0.48 µg
Niacin (B3) 0.09 mg
Pantothenic acid (B5) 0.35 mg
Other
Added sugars 0 g

Ingredients

pasteurized milk, salt, lactic ferments, microbial coagulant enzyme

Allergens

Milk
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AI

AI analysis

Leerdammer Original sliced cheese made from pasteurised milk, salt, lactic ferments and microbial coagulating enzyme. Per 100 g it has 352 kcal, 27.5 g fat of which 18.5 g saturated, 26 g protein, 0.1 g sugars and 1.5 g salt.

Good points

  • Sugar-free (0.1 g per 100 g)
  • High protein (26 g per 100 g, 29% of energy)
  • High in calcium (860 mg per 100 g)
  • Source of vitamin B12 (0.48 µg per 100 g)

Watch out

  • High in fat (27.5 g per 100 g)
  • High in saturated fat (18.5 g per 100 g)

Allergens

Contains: milk.

Vegan: nodeclared allergenVegetarian: yesfrom ingredientsGluten-free: not certifiedfrom ingredientsLactose-free: nodeclared allergen

Processing: Processed (NOVA 3)

Per serving (25 g): 88 kcal · 6.9 g fat · 4.6 g saturated fat · 0.38 g salt · 6.5 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL