Chia Seeds
Natural Happiness
- Barcode
- 8711299021004
- Quantity
- 150 gram
- Serving
- 80 gram
455 kcal
Energy / 100 g
18.4 g
Protein / 100 g
6.3 g
Carbs / 100 g
32.1 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 455 kcal / 1880 kJ |
| Macronutrients | |
|---|---|
| Protein | 18.4 g |
| Carbohydrates | 6.3 g |
| Fat | 32.1 g |
| Sugars | 0.4 g |
| Fiber | 34 g |
| Fats | |
| Saturated fat | 3.7 g |
| Minerals | |
| Sodium | 20 mg |
| Salt | 0.05 g |
| Other | |
| Added sugars | 0 g |
Ingredients
100% chia seed,
Allergens
May contain: Tree nuts, Peanuts, Sesame
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Chia seeds, 100% chia. They have 455 kcal per 100 g, with 34 g of fibre, 32.1 g of fat and 18.4 g of protein per 100 g.
Good points
- Sugar-free (0.4 g per 100 g)
- Very low salt (0.05 g per 100 g)
- High fibre (34 g per 100 g)
- Source of protein (18.4 g per 100 g, 16% of energy)
Watch out
- High in fat (32.1 g per 100 g)
Allergens
May contain: peanuts, nuts, sesame.
Processing: Unprocessed or minimally processed (NOVA 1)
Per serving (80 g): 364 kcal · 25.7 g fat · 3 g saturated fat · 0.3 g sugars · 0.04 g salt · 14.7 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL