619 kcal

Energy / 100 g

26 g

Protein / 100 g

11 g

Carbs / 100 g

50 g

Fat / 100 g

Nutrition — per 100 g

Energy 619 kcal / 2548 kJ
Macronutrients
Protein 26 g
Carbohydrates 11 g
Fat 50 g
Sugars 5.8 g
Fiber 8.67 g
Alcohol 0 g
Starch 4.8 g
Polyols 0 g
Fats
Saturated fat 6.8 g
Cholesterol 0 mg
Minerals
Sodium 0 mg
Salt 0 g
Calcium 54.72 mg
Iron 1.54 mg
Potassium 672 mg
Magnesium 182 mg
Zinc 2.88 mg
Phosphorus 384 mg
Manganese 1.34 mg
Copper 0.44 mg
Selenium 29.2 µg
Iodine 10 µg
Vitamins
Vitamin A 0 IU
Vitamin C 0.24 mg
Vitamin D 0.21 IU
Vitamin E 4.65 mg
Vitamin B1 (thiamin) 0.41 mg
Vitamin B2 (riboflavin) 0.02 mg
Vitamin B6 0.38 mg
Vitamin B9 (folate) 85.73 µg
Vitamin B12 0 µg
Niacin (B3) 10.18 mg
Pantothenic acid (B5) 1.69 mg
Other
Added sugars 0 g

Ingredients

96% peanut, sunflower oil, may contain nuts,

Allergens

Peanuts

May contain: Tree nuts

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AI

AI analysis

Unsalted roasted peanuts (375 g) made with 96% peanuts and sunflower oil, with 619 kcal per 100 g, 50 g fat of which 6.8 g saturated, 8.7 g fibre and 26 g protein.

Good points

  • Salt-free (0 g per 100 g)
  • High fibre (8.7 g per 100 g)
  • Source of protein (26 g per 100 g, 16% of energy)
  • High in magnesium (182.4 mg per 100 g)
  • High in folate (85.7 µg per 100 g)
  • High in vitamin E (4.7 mg per 100 g)
  • High in potassium (672 mg per 100 g)

Watch out

  • High in fat (50 g per 100 g)
  • High in saturated fat (6.8 g per 100 g)

Allergens

Contains: peanuts. May contain: nuts.

Vegan: yesfrom ingredientsVegetarian: yesfrom ingredientsGluten-free: not certifiedfrom ingredientsLactose-free: not certifiedfrom ingredients

Processing: Processed (NOVA 3)

Per serving (100 g): 619 kcal · 50 g fat · 6.8 g saturated fat · 5.8 g sugars · 26 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL