174 kcal

Energy / 100 g

6.9 g

Protein / 100 g

28 g

Carbs / 100 g

3.7 g

Fat / 100 g

Nutrition — per 100 g

Energy 174 kcal / 734 kJ
Macronutrients
Protein 6.9 g
Carbohydrates 28 g
Fat 3.7 g
Sugars 3.7 g
Fiber 0.9 g
Alcohol 0 g
Starch 49.26 g
Polyols 0 g
Fats
Saturated fat 1.1 g
Cholesterol 0 mg
Minerals
Sodium 144 mg
Salt 0.36 g
Calcium 23.18 mg
Iron 1.93 mg
Potassium 268 mg
Magnesium 78.26 mg
Zinc 1.72 mg
Phosphorus 198 mg
Manganese 1.68 mg
Copper 0.29 mg
Selenium 7.01 µg
Iodine 99.48 µg
Vitamins
Vitamin A 0 IU
Vitamin C 0.2 mg
Vitamin D 3.12 IU
Vitamin E 0.59 mg
Vitamin B1 (thiamin) 0.23 mg
Vitamin B2 (riboflavin) 0.03 mg
Vitamin B6 0.18 mg
Vitamin B9 (folate) 28.78 µg
Vitamin B12 0 µg
Niacin (B3) 0.98 mg
Pantothenic acid (B5) 0.58 mg
Other
Added sugars 0 g

Ingredients

wheat flour , buckwheat flour, rye flour , raising agents (e341, e501), salt.

Allergens

Eggs Gluten Milk Wheat fiber
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL