372 kcal

Energy / 100 g

14 g

Protein / 100 g

62 g

Carbs / 100 g

5.7 g

Fat / 100 g

Nutrition — per 100 g

Energy 372 kcal / 1571 kJ
Macronutrients
Protein 14 g
Carbohydrates 62 g
Fat 5.7 g
Sugars 0.7 g
Fiber 8.5 g
Fats
Saturated fat 1 g
Minerals
Sodium 0 mg
Salt 0 g
Other
Added sugars 0 g

Ingredients

oat flakes

Allergens

Gluten
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AI analysis

A plain-language summary with good points and watch-outs from the nutrition data, allergens, diet compatibility with its source, and processing level.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL