Flocons d'avoine sans gluten
Grillon d'or
- Barcode
- 3421557701504
- Quantity
- 500 g
- Serving
- 100g
375 kcal
Energy / 100 g
12 g
Protein / 100 g
61 g
Carbs / 100 g
7.1 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 375 kcal / 1584 kJ |
| Macronutrients | |
|---|---|
| Protein | 12 g |
| Carbohydrates | 61 g |
| Fat | 7.1 g |
| Sugars | 0.9 g |
| Fiber | 10 g |
| Alcohol | 0 g |
| Starch | 52.6 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 1.3 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 0 mg |
| Salt | 0 g |
| Calcium | 54 mg |
| Iron | 4.72 mg |
| Potassium | 429 mg |
| Magnesium | 177 mg |
| Zinc | 3.97 mg |
| Phosphorus | 523 mg |
| Manganese | 4.92 mg |
| Copper | 0.63 mg |
| Vitamins | |
| Vitamin C | 0 mg |
| Vitamin E | 1.09 mg |
| Vitamin B6 | 0.12 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
gluten-free oats*,
Get this product via the API
curl "https://foodbase.dev/v1/foods/2e44ac92-13d9-b1bb-8f30-d955a87bd759" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Organic gluten-free rolled oat flakes, with oats as the only ingredient. They provide 375 kcal, 12 g protein, 61 g carbohydrates and 10 g fibre per 100 g, with 0.9 g sugars.
Good points
- Low saturated fat (1.3 g per 100 g)
- Low sugar (0.9 g per 100 g)
- Salt-free (0 g per 100 g)
- High fibre (10 g per 100 g)
- Source of protein (12 g per 100 g, 12% of energy)
- High in magnesium (177 mg per 100 g)
- High in zinc (4 mg per 100 g)
- High in iron (4.7 mg per 100 g)
- Source of potassium (429 mg per 100 g)
Allergens
Not stated on the label data — check the package.
Processing: Unprocessed or minimally processed (NOVA 1)
Per serving (100 g): 375 kcal · 7.1 g fat · 1.3 g saturated fat · 0.9 g sugars · 12 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL