266 kcal

Energy / 100 g

13 g

Protein / 100 g

35 g

Carbs / 100 g

6.8 g

Fat / 100 g

Nutrition — per 100 g

Energy 266 kcal / 1115 kJ
Macronutrients
Protein 13 g
Carbohydrates 35 g
Fat 6.8 g
Sugars 1.7 g
Fiber 6.1 g
Alcohol 0 g
Starch 32.99 g
Polyols 0 g
Fats
Saturated fat 1.2 g
Cholesterol 0.01 mg
Minerals
Sodium 0 mg
Salt 0.99 g
Calcium 25.9 mg
Iron 1.69 mg
Potassium 234 mg
Magnesium 64.64 mg
Zinc 1.55 mg
Phosphorus 183 mg
Manganese 1.53 mg
Copper 0.24 mg
Selenium 6.32 µg
Iodine 15.09 µg
Vitamins
Vitamin A 0.87 IU
Vitamin C 0.2 mg
Vitamin D 2.94 IU
Vitamin E 2.76 mg
Vitamin B1 (thiamin) 0.53 mg
Vitamin B2 (riboflavin) 0.04 mg
Vitamin B6 0.14 mg
Vitamin B9 (folate) 43.33 µg
Vitamin B12 0.01 µg
Niacin (B3) 0.82 mg
Pantothenic acid (B5) 0.47 mg
Other
Added sugars 0 g

Ingredients

Harina (52%) (_trigo_ (_gluten_), _avena_ (_gluten_) (30%), _trigo_ malteado tostado (_gluten_)), agua, semillas de girasol (4%), _gluten_ de _trigo_, copos de _avena_ (_gluten_), levadura, azúcar, aceite de girasol (1%), harina de habas, salvado de _trigo_ (_gluten_), sal, fibra de _trigo_ (_gluten_), germen de _trigo_ (_gluten_, emulgentes (E-472e, E471) conservadores (E-282, E-200, E 202).

Allergens

Gluten Avena Avena

May contain: Sesame, Soy

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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL