Pan Integral con Avena 35%
Hacendado
- Barcode
- 8480000822956
- Quantity
- 460 g
- Serving
- 30 g
Something off in this translation?
266 kcal
Energy / 100 g
13 g
Protein / 100 g
35 g
Carbs / 100 g
6.8 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 266 kcal / 1115 kJ |
| Macronutrients | |
|---|---|
| Protein | 13 g |
| Carbohydrates | 35 g |
| Fat | 6.8 g |
| Sugars | 1.7 g |
| Fiber | 6.1 g |
| Alcohol | 0 g |
| Starch | 32.99 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 1.2 g |
| Cholesterol | 0.01 mg |
| Minerals | |
| Sodium | 396 mg |
| Salt | 0.99 g |
| Calcium | 25.9 mg |
| Iron | 1.69 mg |
| Potassium | 234 mg |
| Magnesium | 64.64 mg |
| Zinc | 1.55 mg |
| Phosphorus | 183 mg |
| Manganese | 1.53 mg |
| Copper | 0.24 mg |
| Selenium | 6.32 µg |
| Iodine | 15.09 µg |
| Vitamins | |
| Vitamin A | 0.87 IU |
| Vitamin C | 0.2 mg |
| Vitamin D | 2.94 IU |
| Vitamin E | 2.76 mg |
| Vitamin B1 (thiamin) | 0.53 mg |
| Vitamin B2 (riboflavin) | 0.04 mg |
| Vitamin B6 | 0.14 mg |
| Vitamin B9 (folate) | 43.33 µg |
| Vitamin B12 | 0.01 µg |
| Niacin (B3) | 0.82 mg |
| Pantothenic acid (B5) | 0.47 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Flour (52%) (_wheat_ (_gluten_), _oat_ (_gluten_) (30%), toasted malted _wheat_ (_gluten_)), water, sunflower seeds (4%), _wheat_ _gluten_, _oat_ flakes (_gluten_), yeast, sugar, sunflower oil (1%), broad bean flour, _wheat_ bran (_gluten_), salt, _wheat_ fibre (_gluten_), _wheat_ germ (_gluten_), emulsifiers (E-472e, E471), preservatives (E-282, E-200, E 202).
Allergens
May contain: Sesame, Soy
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Sliced oat bread with sunflower seeds (4%), providing 265.79 kcal, 6.8 g fat, 6.1 g fibre, 13 g protein and 0.99 g salt per 100 g.
Good points
- Low saturated fat (1.2 g per 100 g)
- Low sugar (1.7 g per 100 g)
- High fibre (6.1 g per 100 g)
- Source of protein (13 g per 100 g, 19% of energy)
- Source of vitamin E (2.8 mg per 100 g)
- Source of folate (43.3 µg per 100 g)
- Source of magnesium (64.6 mg per 100 g)
- Source of zinc (1.6 mg per 100 g)
Allergens
Contains: gluten. May contain: soy, sesame.
Processing: Ultra-processed (NOVA 4)
Per serving (30 g): 80 kcal · 2 g fat · 0.4 g saturated fat · 0.5 g sugars · 0.3 g salt · 3.9 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL