cereales & semillas
HACENDADO
- Barcode
- 8480000822901
- Quantity
- 550 g
Something off in this translation?
422 kcal
Energy / 100 g
16 g
Protein / 100 g
57 g
Carbs / 100 g
13 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 422 kcal / 1772 kJ |
| Macronutrients | |
|---|---|
| Protein | 16 g |
| Carbohydrates | 57 g |
| Fat | 13 g |
| Sugars | 3.8 g |
| Fiber | 7.8 g |
| Alcohol | 0 g |
| Starch | 43.06 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 1.5 g |
| Cholesterol | 0.02 mg |
| Minerals | |
| Sodium | 720 mg |
| Salt | 1.8 g |
| Calcium | 70.09 mg |
| Iron | 3.56 mg |
| Potassium | 407 mg |
| Magnesium | 122 mg |
| Zinc | 2.66 mg |
| Phosphorus | 322 mg |
| Manganese | 2.6 mg |
| Copper | 0.4 mg |
| Iodine | 30.43 µg |
| Vitamins | |
| Vitamin A | 1.73 IU |
| Vitamin C | 0.23 mg |
| Vitamin D | 4.03 IU |
| Vitamin E | 3.32 mg |
| Vitamin B1 (thiamin) | 0.9 mg |
| Vitamin B2 (riboflavin) | 0.1 mg |
| Vitamin B6 | 0.28 mg |
| Vitamin B9 (folate) | 70.52 µg |
| Vitamin B12 | 0.02 µg |
| Niacin (B3) | 2.68 mg |
| Pantothenic acid (B5) | 0.78 mg |
| Other | |
| Added sugars | 2.6 g |
Ingredients
Wheat flour, wheat bran (6.5%), yeast, sesame (3.4%), high oleic sunflower oil (3%), sugar, sunflower seeds (2.2%), flax seeds (2.1%), wheat gluten, salt, bread improver (wheat flour, anti-caking agent E-170i, malt flour (barley), flour treatment agent E-300y enzymes), millet seeds (0.6%), oat flakes (0.4%), wheat flakes (0.4%), dehydrated sourdough (wheat flour, toasted corn flour, dehydrated fermentation products and flavouring), rye flour (0.3%), malt flour (barley), emulsifier E-472e, antioxidant E-300 and thickener (guar gum, corn starch, rice flour),
Allergens
Get this product via the API
curl "https://foodbase.dev/v1/foods/6249a93e-40f0-390d-d643-c47c6227c9ca" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Toasted sliced bread with cereals and seeds, made with wheat flour, wheat bran, sesame, sunflower seeds and linseed. It provides 422 kcal per 100 g, with 57 g carbohydrates, 16 g protein, 13 g fat, 7.8 g fibre and 1.8 g salt.
Good points
- Low saturated fat (1.5 g per 100 g)
- Low sugar (3.8 g per 100 g)
- High fibre (7.8 g per 100 g)
- Source of protein (16 g per 100 g, 15% of energy)
- High in folate (70.5 µg per 100 g)
- High in magnesium (121.9 mg per 100 g)
- Source of vitamin E (3.3 mg per 100 g)
- Source of zinc (2.7 mg per 100 g)
Watch out
- High in salt (1.8 g per 100 g)
Allergens
Contains: gluten, sesame.
Processing: Ultra-processed (NOVA 4)
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL