Nutri-Score C
Pan tostado cereales y semillas

cereales & semillas

HACENDADO

Barcode
8480000822901
Quantity
550 g
English

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422 kcal

Energy / 100 g

16 g

Protein / 100 g

57 g

Carbs / 100 g

13 g

Fat / 100 g

Nutrition — per 100 g

Energy 422 kcal / 1772 kJ
Macronutrients
Protein 16 g
Carbohydrates 57 g
Fat 13 g
Sugars 3.8 g
Fiber 7.8 g
Alcohol 0 g
Starch 43.06 g
Polyols 0 g
Fats
Saturated fat 1.5 g
Cholesterol 0.02 mg
Minerals
Sodium 720 mg
Salt 1.8 g
Calcium 70.09 mg
Iron 3.56 mg
Potassium 407 mg
Magnesium 122 mg
Zinc 2.66 mg
Phosphorus 322 mg
Manganese 2.6 mg
Copper 0.4 mg
Iodine 30.43 µg
Vitamins
Vitamin A 1.73 IU
Vitamin C 0.23 mg
Vitamin D 4.03 IU
Vitamin E 3.32 mg
Vitamin B1 (thiamin) 0.9 mg
Vitamin B2 (riboflavin) 0.1 mg
Vitamin B6 0.28 mg
Vitamin B9 (folate) 70.52 µg
Vitamin B12 0.02 µg
Niacin (B3) 2.68 mg
Pantothenic acid (B5) 0.78 mg
Other
Added sugars 2.6 g

Ingredients

Wheat flour, wheat bran (6.5%), yeast, sesame (3.4%), high oleic sunflower oil (3%), sugar, sunflower seeds (2.2%), flax seeds (2.1%), wheat gluten, salt, bread improver (wheat flour, anti-caking agent E-170i, malt flour (barley), flour treatment agent E-300y enzymes), millet seeds (0.6%), oat flakes (0.4%), wheat flakes (0.4%), dehydrated sourdough (wheat flour, toasted corn flour, dehydrated fermentation products and flavouring), rye flour (0.3%), malt flour (barley), emulsifier E-472e, antioxidant E-300 and thickener (guar gum, corn starch, rice flour),

Allergens

Gluten Sesame
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AI

AI analysis

Toasted sliced bread with cereals and seeds, made with wheat flour, wheat bran, sesame, sunflower seeds and linseed. It provides 422 kcal per 100 g, with 57 g carbohydrates, 16 g protein, 13 g fat, 7.8 g fibre and 1.8 g salt.

Good points

  • Low saturated fat (1.5 g per 100 g)
  • Low sugar (3.8 g per 100 g)
  • High fibre (7.8 g per 100 g)
  • Source of protein (16 g per 100 g, 15% of energy)
  • High in folate (70.5 µg per 100 g)
  • High in magnesium (121.9 mg per 100 g)
  • Source of vitamin E (3.3 mg per 100 g)
  • Source of zinc (2.7 mg per 100 g)

Watch out

  • High in salt (1.8 g per 100 g)

Allergens

Contains: gluten, sesame.

Vegan: ?Vegetarian: yesfrom ingredientsGluten-free: nodeclared allergenLactose-free: not certifiedfrom ingredients

Processing: Ultra-processed (NOVA 4)

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL