Galette de mais
U, U Bio
- Barcode
- 3256226080853
- Quantity
- 150 g
- Serving
- 12.5 g, 2 galettes
Broken text in the original label data?
380 kcal
Energy / 100 g
8.8 g
Protein / 100 g
77 g
Carbs / 100 g
2.9 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 380 kcal / 1607 kJ |
| Macronutrients | |
|---|---|
| Protein | 8.8 g |
| Carbohydrates | 77 g |
| Fat | 2.9 g |
| Sugars | 0.6 g |
| Fiber | 5.1 g |
| Alcohol | 0 g |
| Starch | 63.78 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 1.3 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 100 mg |
| Salt | 0.54 g |
| Calcium | 39.85 mg |
| Iron | 3.19 mg |
| Potassium | 318 mg |
| Magnesium | 99.51 mg |
| Zinc | 1.89 mg |
| Phosphorus | 259 mg |
| Manganese | 0.8 mg |
| Copper | 0.2 mg |
| Selenium | 12.74 µg |
| Iodine | 6.98 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0 mg |
| Vitamin D | 0 IU |
| Vitamin E | 1.69 mg |
| Vitamin B1 (thiamin) | 0.4 mg |
| Vitamin B2 (riboflavin) | 0.14 mg |
| Vitamin B6 | 0.5 mg |
| Vitamin B9 (folate) | 114 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 2.09 mg |
| Pantothenic acid (B5) | 0.6 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
corn* 99,5%, salt, possible traces of soy, lupine, gluten, *ingredient from organic farming,
Allergens
May contain: Gluten, Lupin, Soy
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Organic puffed corn cakes made from corn and salt. They provide 380 kcal per 100 g, with 77 g carbohydrates, 8.8 g protein, 5.1 g fibre, 2.9 g fat and 0.54 g salt.
Good points
- Low fat (2.9 g per 100 g)
- Low saturated fat (1.3 g per 100 g)
- Low sugar (0.6 g per 100 g)
- Source of fibre (5.1 g per 100 g)
- High in folate (114.4 µg per 100 g)
- Source of magnesium (99.5 mg per 100 g)
- Source of iron (3.2 mg per 100 g)
- Source of zinc (1.9 mg per 100 g)
Allergens
May contain: gluten, soy, lupin.
Processing: Processed (NOVA 3)
Per serving (12.5 g): 48 kcal · 0.4 g fat · 0.2 g saturated fat · 0.1 g sugars · 0.07 g salt · 1.1 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL